Petite Sirloin & Panko-Crusted Shrimp Nutrition Facts
- 564
- Calories
- 43g
- Protein
- 29g
- Total Fat
- 28g
- Total Carbs
The Ruby Tuesday Petite Sirloin & Panko-Crusted Shrimp contains 564 calories, 43g protein, 28g total carbohydrates and 29g total fat.
Nutrition Facts
Petite Sirloin & Panko-Crusted Shrimp
| Amount Per Serving | ||
|---|---|---|
| Calories 564 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 2070mg | 90% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 43g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Petite Sirloin & Panko-Crusted Shrimp?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Petite Sirloin & Panko-Crusted Shrimp by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
