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Ruby Tuesday Nutrition Facts and Calories

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Desserts

8777g103g46g83mg570mg58g
7618g99g37g108mg497mg67g
137611g180g59g192mg627mg108g
7667g86g44g74mg500mg62g
3314g36g18g67mg73mg31g
3443g44g16g63mg71mg37g
97716g90g61g315mg662mg73g
7257g95g32g123mg460mg51g
4935g73g18g99mg379mg56g

Salad Bar

91g2g0g0mg105mg0g
1751g8g14g0mg7mg0g
120g3g0g0mg22mg2g
71g1g0g0mg24mg0g
100g2g0g0mg266mg0g
100g2g0g0mg18mg1g
282g5g0g0mg93mg0g
150g1g1g0mg55mg0g
252g0g2g5mg95mg0g
262g5g0g0mg26mg1g
22122g1g12g131mg360mg0g
2084g7g18g0mg92mg5g
301g7g0g0mg150mg0g
283g0g1g5mg251mg0g
101g2g0g0mg5mg1g
101g2g0g0mg3mg1g
22822g2g14g44mg678mg0g
260g2g2g0mg10mg0g
1021g9g6g0mg155mg0g
805g1g6g20mg320mg0g
330g9g0g0mg1mg6g
80g2g0g0mg1mg1g
907g1g6g235mg78mg1g
17020g0g9g58mg470mg0g
22919g0g14g57mg304mg0g
404g1g2g16mg290mg1g
321g7g0g0mg3mg2g
550g13g0g0mg0mg11g
10710g6g4g0mg9mg0g
40g1g0g0mg6mg0g
90g2g0g0mg3mg1g
300g8g0g0mg0mg8g
443g8g0g0mg66mg4g
1192g9g8g9mg224mg1g
351g2g4g0mg90mg1g
801g19g0g0mg0mg17g
1200g0g14g0mg0mg0g
151g3g0g0mg2mg2g
832g17g0g0mg1242mg10g
2522g5g38g35mg652mg2g
676g1g3g19mg88mg0g
1142g16g5g0mg352mg1g
221g5g0g0mg42mg3g
282g0g2g8mg45mg0g
70g1g0g0mg6mg0g
908g1g7g20mg210mg0g
172g3g0g0mg0mg0g
692g4g5g0mg370mg1g
461g1g3g0mg52mg0g
2647g30g13g0mg485mg2g
1266g19g3g0mg191mg1g

Steaks

37444g6g18g134mg1434mg1g
60455g5g39g173mg1189mg1g
54341g31g26g167mg2551mg7g
70756g0g56g140mg557mg0g
10712g0g6g102mg801mg0g
56348g0g40g126mg1172mg0g
30532g1g17g79mg582mg0g
56443g28g29g154mg2070mg5g
42150g2g22g124mg839mg0g

Burgers & Sandwiches

109654g104g48g122mg3497mg7g
125750g104g67g148mg3223mg7g
122554g100g63g142mg3268mg7g
113148g100g56g121mg3121mg7g
167990g123g90g254mg3988mg13g
99849g100g41g115mg3330mg7g
138557g111g73g139mg3608mg9g
107645g100g52g111mg2941mg7g
138555g125g68g142mg3695mg22g
121454g98g63g142mg3267mg6g
107645g100g52g111mg2941mg7g
113148g100g56g121mg3121mg7g
139058g112g74g139mg3742mg9g
128754g115g63g142mg3981mg21g

Sides

2516g51g3g0mg18mg2g
3616g14g30g22mg764mg0g
89437g66g54g100mg2781mg6g
79529g61g45g83mg2212mg4g
5117g64g25g0mg1888mg0g
2769g14g18g31mg404mg1g
671g5g4g0mg201mg1g
703g7g2g0mg228mg2g
221g2g0g0mg260mg1g
56218g51g27g84mg1519mg2g
2935g32g16g0mg787mg1g
3515g37g19g1mg551mg4g
1904g40g1g0mg1030mg1g
443g5g2g0mg77mg1g
4433g55g23g0mg1483mg21g
53327g39g28g70mg1328mg0g

Soups & Salads

99947g69g52g131mg2366mg18g
2927g19g20g32mg973mg8g
99941g63g57g158mg2138mg5g
350g6g0g0mg430mg2g
87841g40g55g112mg1964mg6g
91338g40g61g104mg1907mg6g
3766g35g21g22mg1642mg6g
87943g44g52g126mg3036mg10g

Seafood

20431g2g6g100mg1183mg0g
49153g0g30g150mg670mg1g
41342g18g20g100mg432mg18g
34944g3g15g213mg1808mg1g
129341g145g59g226mg6352mg16g
41618g0g37g153mg1625mg0g

Pastas

96430g68g60g159mg2405mg6g
143952g96g91g158mg3869mg7g
147375g116g74g202mg3464mg1g
99826g81g60g159mg2006mg6g
112457g96g54g377mg4671mg9g

Chicken

35136g8g16g110mg1559mg1g
35932g3g21g117mg1230mg1g
70678g13g34g229mg2992mg3g
25026g18g5g73mg329mg18g
51748g20g23g155mg1629mg18g
131749g105g74g139mg3684mg15g

Appetizers

52355g19g24g289mg1251mg18g
52140g29g21g116mg2090mg0g
94041g86g44g57mg2585mg5g
27513g31g9g17mg885mg2g
112723g108g68g61mg2153mg13g
245189g179g145g256mg5208mg27g
125140g99g74g188mg2326mg7g
105222g97g62g81mg1640mg4g
7915g56g60g0mg1645mg15g
78214g38g62g125mg1574mg2g
56815g68g25g36mg1483mg19g

Fit & Trim Healthy Meals

56435g52g21g86mg2417mg5g
2769g14g18g31mg404mg1g
70258g42g31g150mg1751mg3g
46231g60g6g73mg1618mg20g
66847g62g25g110mg1914mg21g
50537g43g17g79mg1798mg2g
63355g44g23g124mg2135mg2g

Ribs & Chops

110487g30g68g304mg891mg18g
59243g24g33g152mg534mg18g
57063g23g22g155mg1567mg20g
85354g51g44g227mg2022mg23g
94564g42g53g216mg1357mg23g
112168g64g60g273mg2620mg28g

Kids

61411g83g25g0mg892mg1g
3404g54g12g0mg110mg0g
47024g61g14g30mg790mg6g
63613g62g38g20mg2070mg8g
47110g48g25g47mg1875mg0g
671g5g4g0mg311mg1g
221g2g0g0mg260mg1g
443g5g2g0mg77mg1g
19126g0g8g73mg118mg0g
35421g18g20g64mg1172mg5g
40811g34g25g23mg1134mg5g
2935g32g16g0mg787mg1g
76433g64g43g86mg2356mg4g
650g17g0g0mg0mg13g
2553g32g12g0mg944mg0g
601g16g1g0mg0mg15g
43511g83g5g0mg1003mg3g
2855g59g3g0mg371mg2g

Sauces & Dressings

140g2g0g0mg4mg2g
1801g1g19g15mg190mg1g
870g22g0g0mg249mg19g
1101g24g0g5mg50mg21g
681g12g2g4mg6mg10g
630g1g6g0mg145mg1g
600g15g0g0mg270mg14g
220g5g0g0mg375mg4g
1701g1g19g15mg380mg0g
1200g0g14g0mg0mg0g
1140g5g10g0mg267mg5g
1130g1g11g9mg221mg0g
600g16g0g0mg190mg14g
1000g5g8g10mg150mg5g
1300g2g14g0mg270mg2g
701g6g5g5mg280mg1g
2220g0g24g20mg160mg0g
20g0g0g0mg34mg0g
581g2g4g8mg164mg0g
1040g4g9g0mg217mg3g
180g1g1g4mg8mg0g
1700g2g18g15mg200mg1g
510g12g0g0mg175mg12g
1090g4g9g7mg201mg4g
150g1g0g0mg123mg0g
1400g0g14g40mg110mg0g
2307g5g19g42mg556mg1g

Frequently Asked Questions

Which foods have the least calories at Ruby Tuesday?

The foods with the most calories at Ruby Tuesday are:
  • Desserts: Kids Chocolate Sundae, 331 cal
  • Salad Bar: Field Greens, 4 cal
  • Steaks: Grilled Shrimp Skewers Steak Topping, 107 cal
  • Burgers & Sandwiches: Grilled Chicken Sandwich, 998 cal
  • Sides: Grilled Zucchini, 22 cal
  • Sauces & Dressings: Mustard, 2 cal
  • Soups & Salads: Garden Vegetable Soup, 35 cal
  • Seafood: Blackened Tilapia, 204 cal
  • Pastas: California Primavera Pasta (With Grilled Shrimp), 964 cal
  • Chicken: Hickory Bourbon Chicken, 250 cal
  • Appetizers: Philly Cheesesteak Potstickers, 275 cal
  • Fit & Trim Healthy Meals: Fit & Trim Garden Salad, 276 cal
  • Ribs & Chops: Hickory Bourbon Glazed Pork Chop, 570 cal
  • Kids: Kids Fresh Grilled Zucchini, 22 cal
  • Which foods have the most calories at Ruby Tuesday?

    The foods with the most calories at Ruby Tuesday are:
  • Desserts: Chocolate Fall Cake, 1376 cal
  • Salad Bar: Veggie Basil Pasta Salad, 264 cal
  • Steaks: Cajun Rib Eye, 707 cal
  • Burgers & Sandwiches: Colossal Burger, 1679 cal
  • Sides: Cheese & Bacon Sliders Combo, 894 cal
  • Sauces & Dressings: White Cheddar Sauce, 230 cal
  • Soups & Salads: Crispy Chicken Cobb Salad (Filled Baguette), 999 cal
  • Seafood: Shrimp Shack Platter (12 Piece), 1293 cal
  • Pastas: Crispy Chicken Mac 'n Cheese, 1473 cal
  • Chicken: Southern Style Chicken Tender Dinner (Large), 1317 cal
  • Appetizers: Sampler Trio, 2451 cal
  • Fit & Trim Healthy Meals: Fit & Trim Grilled Salmon, 702 cal
  • Ribs & Chops: Triple Play (Texas-Dusted), 1121 cal
  • Kids: Kids Mini Burgers with Cheese, 764 cal
  • Which foods have the most protein at Ruby Tuesday?

    The items with the most protein in every category at Ruby Tuesday are:
  • Desserts: Caramel Crunch Cake, 8g protein
  • Salad Bar: Shredded Mozzarella Blend, 8g protein
  • Steaks: Cajun Rib Eye, 56g protein
  • Burgers & Sandwiches: Colossal Burger, 90g protein
  • Sides: Garden Side Salad, 9g protein
  • Sauces & Dressings: White Cheddar Sauce, 7g protein
  • Soups & Salads: Broccoli & Cheese Soup, 7g protein
  • Seafood: Grilled Salmon, 53g protein
  • Pastas: Crispy Chicken Mac 'n Cheese, 75g protein
  • Chicken: Double Decker Chicken, 78g protein
  • Appetizers: Sampler Trio, 89g protein
  • Fit & Trim Healthy Meals: Fit & Trim Garden Salad, 9g protein
  • Ribs & Chops: Full-Rack Baby-Back Ribs (Texas Dusted), 87g protein
  • Kids: Kids Tomato-Basil Pasta with Gluten-Free Penne, 5g protein
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