Ruby Tuesday Nutrition Facts and Calories
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Apple Crumble Skillet
877cal
7g
103g
46g
24g
0g
102g
570mg
58g
1g
83mg
0.008g/cal
0.07:1
Caramel Crunch Cake
761cal
8g
99g
37g
15g
0g
97g
497mg
67g
2g
108mg
0.011g/cal
0.08:1
Chocolate Fall Cake
1376cal
11g
180g
59g
29g
1g
171g
627mg
108g
9g
192mg
0.008g/cal
0.06:1
Key Lime Cake
766cal
7g
86g
44g
17g
0g
85g
500mg
62g
1g
74mg
0.009g/cal
0.08:1
Kids Chocolate Sundae
331cal
4g
36g
18g
10g
0g
35g
73mg
31g
1g
67mg
0.012g/cal
0.11:1
Kids Strawberry Sundae
344cal
3g
44g
16g
9g
0g
42g
71mg
37g
2g
63mg
0.009g/cal
0.07:1
New York Cheesecake
977cal
16g
90g
61g
36g
2g
86g
662mg
73g
4g
315mg
0.016g/cal
0.18:1
Oreo Cookies & Cream Cake
725cal
7g
95g
32g
18g
0g
92g
460mg
51g
3g
123mg
0.010g/cal
0.07:1
Pineapple Upside Down Cake
493cal
5g
73g
18g
10g
0g
72g
379mg
56g
1g
99mg
0.010g/cal
0.07:1
Salad Bar
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Artichoke Hearts
9cal
1g
2g
0g
0g
0g
1g
105mg
0g
1g
0mg
0.111g/cal
0.50:1
Avocado
175cal
1g
8g
14g
2g
0g
2g
7mg
0g
6g
0mg
0.006g/cal
0.13:1
Baby Carrots
12cal
0g
3g
0g
0g
0g
2g
22mg
2g
1g
0mg
0.0000
0.000
Baby Spinach
7cal
1g
1g
0g
0g
0g
00
24mg
0g
1g
0mg
0.143g/cal
1.00:1
Banana Peppers
10cal
0g
2g
0g
0g
0g
1g
266mg
0g
1g
0mg
0.0000
0.000
Beets
10cal
0g
2g
0g
0g
0g
1g
18mg
1g
1g
0mg
0.0000
0.000
Black Beans
28cal
2g
5g
0g
0g
0g
3g
93mg
0g
2g
0mg
0.071g/cal
0.40:1
Black Olives
15cal
0g
1g
1g
1g
0g
1g
55mg
0g
0g
0mg
0.0000
0.000
Blue Cheese Crumbles
25cal
2g
0g
2g
1g
0g
00
95mg
0g
0g
5mg
0.080g/cal
-
Broccoli Florets
26cal
2g
5g
0g
0g
0g
3g
26mg
1g
2g
0mg
0.077g/cal
0.40:1
Broiled Shrimp
221cal
22g
1g
12g
1g
0g
1g
360mg
0g
0g
131mg
0.100g/cal
22.00:1
Candied Walnuts
208cal
4g
7g
18g
2g
0g
6g
92mg
5g
1g
0mg
0.019g/cal
0.57:1
Celery Sticks
30cal
1g
7g
0g
0g
0g
4g
150mg
0g
3g
0mg
0.033g/cal
0.14:1
Chopped Bacon
28cal
3g
0g
1g
0g
0g
00
251mg
0g
0g
5mg
0.107g/cal
-
Chopped Garden Bar Mix
10cal
1g
2g
0g
0g
0g
1g
5mg
1g
1g
0mg
0.100g/cal
0.50:1
Chopped Romaine
10cal
1g
2g
0g
0g
0g
1g
3mg
1g
1g
0mg
0.100g/cal
0.50:1
Crispy Cheese Crisps
228cal
22g
2g
14g
9g
0g
2g
678mg
0g
0g
44mg
0.096g/cal
11.00:1
Crispy Onions
26cal
0g
2g
2g
0g
0g
2g
10mg
0g
0g
0mg
0.0000
0.000
Croutons
102cal
1g
9g
6g
1g
0g
9g
155mg
0g
0g
0mg
0.010g/cal
0.11:1
Crunbled Feta Cheese
80cal
5g
1g
6g
4g
0g
1g
320mg
0g
0g
20mg
0.063g/cal
5.00:1
Diced Apples
33cal
0g
9g
0g
0g
0g
7g
1mg
6g
2g
0mg
0.0000
0.000
Diced Cucumbers
8cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.0000
0.000
Diced Eggs
90cal
7g
1g
6g
2g
0g
1g
78mg
1g
0g
235mg
0.078g/cal
7.00:1
Diced Grilled Chicken
170cal
20g
0g
9g
1g
0g
00
470mg
0g
0g
58mg
0.118g/cal
-
Diced Grilled Sirloin
229cal
19g
0g
14g
2g
0g
00
304mg
0g
0g
57mg
0.083g/cal
-
Diced Ham
40cal
4g
1g
2g
1g
0g
1g
290mg
1g
0g
16mg
0.100g/cal
4.00:1
Diced Red Onions
32cal
1g
7g
0g
0g
0g
6g
3mg
2g
1g
0mg
0.031g/cal
0.14:1
Dried Cranberries
55cal
0g
13g
0g
0g
0g
12g
0mg
11g
1g
0mg
0.0000
0.000
Edamame
107cal
10g
6g
4g
1g
0g
00
9mg
0g
6g
0mg
0.093g/cal
1.67:1
Field Greens
4cal
0g
1g
0g
0g
0g
1g
6mg
0g
0g
0mg
0.0000
0.000
Grape Tomatoes
9cal
0g
2g
0g
0g
0g
1g
3mg
1g
1g
0mg
0.0000
0.000
Grapes
30cal
0g
8g
0g
0g
0g
8g
0mg
8g
0g
0mg
0.0000
0.000
Green Peas
44cal
3g
8g
0g
0g
0g
5g
66mg
4g
3g
0mg
0.068g/cal
0.38:1
Ham & Pea Pasta Salad
119cal
2g
9g
8g
1g
0g
8g
224mg
1g
1g
9mg
0.017g/cal
0.22:1
Hummus
35cal
1g
2g
4g
0g
0g
1g
90mg
1g
1g
0mg
0.029g/cal
0.50:1
Mandarin Oranges
80cal
1g
19g
0g
0g
0g
17g
0mg
17g
2g
0mg
0.013g/cal
0.05:1
Olive Oil
120cal
0g
0g
14g
2g
0g
00
0mg
0g
0g
0mg
0.0000
-
Pepper Strips
15cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.067g/cal
0.33:1
Pico de Gallo
83cal
2g
17g
0g
0g
0g
15g
1242mg
10g
2g
0mg
0.024g/cal
0.12:1
Potato Salad
252cal
2g
5g
38g
4g
0g
5g
652mg
2g
0g
35mg
0.008g/cal
0.40:1
Salmon
67cal
6g
1g
3g
0g
0g
1g
88mg
0g
0g
19mg
0.090g/cal
6.00:1
Seasoned Lavash Crackers
114cal
2g
16g
5g
1g
0g
16g
352mg
1g
0g
0mg
0.018g/cal
0.13:1
Shredded Carrots
22cal
1g
5g
0g
0g
0g
4g
42mg
3g
1g
0mg
0.045g/cal
0.20:1
Shredded Cheddar Cheese
28cal
2g
0g
2g
1g
0g
00
45mg
0g
0g
8mg
0.071g/cal
-
Shredded Kale
7cal
0g
1g
0g
0g
0g
1g
6mg
0g
0g
0mg
0.0000
0.000
Shredded Mozzarella Blend
90cal
8g
1g
7g
4g
0g
1g
210mg
0g
0g
20mg
0.089g/cal
8.00:1
Sliced Baby Bellas
17cal
2g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.118g/cal
0.67:1
Spicy Roasted Broccoli
69cal
2g
4g
5g
0g
0g
2g
370mg
1g
2g
0mg
0.029g/cal
0.50:1
Sunflower Seeds
46cal
1g
1g
3g
1g
0g
1g
52mg
0g
0g
0mg
0.022g/cal
1.00:1
Veggie Basil Pasta Salad
264cal
7g
30g
13g
1g
0g
28g
485mg
2g
2g
0mg
0.027g/cal
0.23:1
Wasabi Peas
126cal
6g
19g
3g
1g
0g
16g
191mg
1g
3g
0mg
0.048g/cal
0.32:1
Steaks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asiago Peppercorn Sirloin
374cal
44g
6g
18g
7g
0g
6g
1434mg
1g
0g
134mg
0.118g/cal
7.33:1
Asiago Peppercorn Strip
604cal
55g
5g
39g
17g
1g
5g
1189mg
1g
0g
173mg
0.091g/cal
11.00:1
Asiago Sirloin & Panko-Crusted Shrimp
543cal
41g
31g
26g
6g
0g
28g
2551mg
7g
3g
167mg
0.076g/cal
1.32:1
Cajun Rib Eye
707cal
56g
0g
56g
26g
4g
00
557mg
0g
0g
140mg
0.079g/cal
-
Grilled Shrimp Skewers Steak Topping
107cal
12g
0g
6g
0g
0g
00
801mg
0g
0g
102mg
0.112g/cal
-
New York Strip
563cal
48g
0g
40g
17g
2g
00
1172mg
0g
0g
126mg
0.085g/cal
-
Petite Sirloin
305cal
32g
1g
17g
7g
0g
1g
582mg
0g
0g
79mg
0.105g/cal
32.00:1
Petite Sirloin & Panko-Crusted Shrimp
564cal
43g
28g
29g
7g
0g
26g
2070mg
5g
2g
154mg
0.076g/cal
1.54:1
Top Sirloin
421cal
50g
2g
22g
8g
0g
2g
839mg
0g
0g
124mg
0.119g/cal
25.00:1
Burgers & Sandwiches
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Avocado Grilled Chicken
1096cal
54g
104g
48g
8g
1g
94g
3497mg
7g
10g
122mg
0.049g/cal
0.52:1
Avocado Turkey Burger
1257cal
50g
104g
67g
14g
0g
94g
3223mg
7g
10g
148mg
0.040g/cal
0.48:1
Bacon Cheeseburger
1225cal
54g
100g
63g
18g
1g
93g
3268mg
7g
7g
142mg
0.044g/cal
0.54:1
Classic Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Colossal Burger
1679cal
90g
123g
90g
29g
3g
115g
3988mg
13g
8g
254mg
0.054g/cal
0.73:1
Grilled Chicken Sandwich
998cal
49g
100g
41g
6g
1g
93g
3330mg
7g
7g
115mg
0.049g/cal
0.49:1
Mega Mushroom & Swiss Burger
1385cal
57g
111g
73g
18g
1g
98g
3608mg
9g
13g
139mg
0.041g/cal
0.51:1
Ruby's Classic Burger
1076cal
45g
100g
52g
13g
1g
93g
2941mg
7g
7g
111mg
0.042g/cal
0.45:1
Smokehouse Burger
1385cal
55g
125g
68g
18g
1g
118g
3695mg
22g
7g
142mg
0.040g/cal
0.44:1
Triple Prime Bacon Cheddar Burger
1214cal
54g
98g
63g
18g
1g
91g
3267mg
6g
7g
142mg
0.044g/cal
0.55:1
Triple Prime Burger
1076cal
45g
100g
52g
13g
1g
93g
2941mg
7g
7g
111mg
0.042g/cal
0.45:1
Triple Prime Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Triple Prime Mega Mushroom & Swiss Burger
1390cal
58g
112g
74g
18g
1g
99g
3742mg
9g
13g
139mg
0.042g/cal
0.52:1
Triple Prime Smokehouse Burger
1287cal
54g
115g
63g
18g
1g
108g
3981mg
21g
7g
142mg
0.042g/cal
0.47:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Potato
251cal
6g
51g
3g
0g
0g
44g
18mg
2g
7g
0mg
0.024g/cal
0.12:1
Caesar Side Salad
361cal
6g
14g
30g
5g
0g
13g
764mg
0g
1g
22mg
0.017g/cal
0.43:1
Cheese & Bacon Sliders Combo
894cal
37g
66g
54g
16g
0g
61g
2781mg
6g
5g
100mg
0.041g/cal
0.56:1
Cheese Sliders Combo
795cal
29g
61g
45g
12g
0g
58g
2212mg
4g
3g
83mg
0.036g/cal
0.48:1
French Fries
511cal
7g
64g
25g
3g
0g
58g
1888mg
0g
6g
0mg
0.014g/cal
0.11:1
Garden Side Salad
276cal
9g
14g
18g
6g
0g
13g
404mg
1g
1g
31mg
0.033g/cal
0.64:1
Green Beans
67cal
1g
5g
4g
0g
0g
2g
201mg
1g
3g
0mg
0.015g/cal
0.20:1
Grilled Asparagus
70cal
3g
7g
2g
0g
0g
5g
228mg
2g
2g
0mg
0.043g/cal
0.43:1
Grilled Zucchini
22cal
1g
2g
0g
0g
0g
1g
260mg
1g
1g
0mg
0.045g/cal
0.50:1
Loaded Baked Potato
562cal
18g
51g
27g
14g
0g
46g
1519mg
2g
5g
84mg
0.032g/cal
0.35:1
Mashed Potatoes
293cal
5g
32g
16g
4g
0g
28g
787mg
1g
4g
0mg
0.017g/cal
0.16:1
Onion Rings
351cal
5g
37g
19g
3g
0g
35g
551mg
4g
2g
1mg
0.014g/cal
0.14:1
Rice Pilaf
190cal
4g
40g
1g
0g
0g
40g
1030mg
1g
0g
0mg
0.021g/cal
0.10:1
Seasoned Steamed Broccoli
44cal
3g
5g
2g
0g
0g
3g
77mg
1g
2g
0mg
0.068g/cal
0.60:1
Sweet Potato Fries
443cal
3g
55g
23g
3g
0g
49g
1483mg
21g
6g
0mg
0.007g/cal
0.05:1
White Cheddar Bacon Mac 'n Cheese
533cal
27g
39g
28g
14g
0g
38g
1328mg
0g
1g
70mg
0.051g/cal
0.69:1
Soups & Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Chicken Salad (Filled Baguette)
999cal
47g
69g
52g
10g
0g
62g
2366mg
18g
7g
131mg
0.047g/cal
0.68:1
Broccoli & Cheese Soup
292cal
7g
19g
20g
7g
0g
19g
973mg
8g
0g
32mg
0.024g/cal
0.37:1
Crispy Chicken Cobb Salad (Filled Baguette)
999cal
41g
63g
57g
9g
0g
58g
2138mg
5g
5g
158mg
0.041g/cal
0.65:1
Garden Vegetable Soup
35cal
0g
6g
0g
0g
0g
6g
430mg
2g
0g
0mg
0.0000
0.000
Grilled Chicken Kale Caesar Salad (Chopped Salad)
878cal
41g
40g
55g
8g
0g
35g
1964mg
6g
5g
112mg
0.047g/cal
1.02:1
Grilled Salmon Kale Caesar Salad (Chopped Salad)
913cal
38g
40g
61g
10g
0g
35g
1907mg
6g
5g
104mg
0.042g/cal
0.95:1
Kids Roasted Tomato Soup
376cal
6g
35g
21g
6g
0g
35g
1642mg
6g
0g
22mg
0.016g/cal
0.17:1
Mediterranean Chicken Salad (Filled Baguette)
879cal
43g
44g
52g
8g
0g
6g
3036mg
10g
38g
126mg
0.049g/cal
0.98:1
Seafood
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blackened Tilapia
204cal
31g
2g
6g
1g
0g
2g
1183mg
0g
0g
100mg
0.152g/cal
15.50:1
Grilled Salmon
491cal
53g
0g
30g
5g
0g
00
670mg
1g
0g
150mg
0.108g/cal
-
Hickory Bourbon Salmon
413cal
42g
18g
20g
4g
0g
18g
432mg
18g
0g
100mg
0.102g/cal
2.33:1
New Orleans Seafood
349cal
44g
3g
15g
4g
0g
3g
1808mg
1g
0g
213mg
0.126g/cal
14.67:1
Shrimp Shack Platter (12 Piece)
1293cal
41g
145g
59g
8g
0g
133g
6352mg
16g
12g
226mg
0.032g/cal
0.28:1
Skewered Shrimp
416cal
18g
0g
37g
6g
0g
00
1625mg
0g
0g
153mg
0.043g/cal
-
Pastas
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
California Primavera Pasta (With Grilled Shrimp)
964cal
30g
68g
60g
22g
0g
62g
2405mg
6g
6g
159mg
0.031g/cal
0.44:1
Chicken & Broccoli Pasta
1439cal
52g
96g
91g
25g
0g
57g
3869mg
7g
39g
158mg
0.036g/cal
0.54:1
Crispy Chicken Mac 'n Cheese
1473cal
75g
116g
74g
28g
0g
112g
3464mg
1g
4g
202mg
0.051g/cal
0.65:1
Gluten-Free California Primavera Pasta (With Grilled Shrimp)
998cal
26g
81g
60g
22g
0g
76g
2006mg
6g
5g
159mg
0.026g/cal
0.32:1
Parmesan Shrimp Pasta
1124cal
57g
96g
54g
21g
1g
91g
4671mg
9g
5g
377mg
0.051g/cal
0.59:1
Chicken
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Bella
351cal
36g
8g
16g
3g
1g
4g
1559mg
1g
4g
110mg
0.103g/cal
4.50:1
Chicken Fresco
359cal
32g
3g
21g
7g
1g
3g
1230mg
1g
0g
117mg
0.089g/cal
10.67:1
Double Decker Chicken
706cal
78g
13g
34g
8g
2g
6g
2992mg
3g
7g
229mg
0.110g/cal
6.00:1
Hickory Bourbon Chicken
250cal
26g
18g
5g
0g
0g
18g
329mg
18g
0g
73mg
0.104g/cal
1.44:1
Smoky Mountain Chicken
517cal
48g
20g
23g
9g
1g
20g
1629mg
18g
0g
155mg
0.093g/cal
2.40:1
Southern Style Chicken Tender Dinner (Large)
1317cal
49g
105g
74g
10g
0g
97g
3684mg
15g
8g
139mg
0.037g/cal
0.47:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chicken Wings (Thai)
523cal
55g
19g
24g
6g
0g
19g
1251mg
18g
0g
289mg
0.105g/cal
2.89:1
Crispy Chicken Bites (Buffalo Hot)
521cal
40g
29g
21g
3g
0g
28g
2090mg
0g
1g
116mg
0.077g/cal
1.38:1
Italian Five-Cheese Skillet
940cal
41g
86g
44g
17g
0g
83g
2585mg
5g
3g
57mg
0.044g/cal
0.48:1
Philly Cheesesteak Potstickers
275cal
13g
31g
9g
3g
0g
29g
885mg
2g
2g
17mg
0.047g/cal
0.42:1
Queso & Chips
1127cal
23g
108g
68g
17g
0g
98g
2153mg
13g
10g
61mg
0.020g/cal
0.21:1
Sampler Trio
2451cal
89g
179g
145g
33g
0g
172g
5208mg
27g
7g
256mg
0.036g/cal
0.50:1
Shrimp Fondue
1251cal
40g
99g
74g
21g
0g
90g
2326mg
7g
9g
188mg
0.032g/cal
0.40:1
Spinach Artichoke Dip
1052cal
22g
97g
62g
21g
0g
84g
1640mg
4g
13g
81mg
0.021g/cal
0.23:1
Tempura Green Beans
791cal
5g
56g
60g
10g
0g
49g
1645mg
15g
7g
0mg
0.006g/cal
0.09:1
Thai Phoon Shrimp
782cal
14g
38g
62g
9g
0g
36g
1574mg
2g
2g
125mg
0.018g/cal
0.37:1
Thai Spring Rolls
568cal
15g
68g
25g
4g
0g
65g
1483mg
19g
3g
36mg
0.026g/cal
0.22:1
Fit & Trim Healthy Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fit & Trim Chicken Bella
564cal
35g
52g
21g
5g
0g
48g
2417mg
5g
4g
86mg
0.062g/cal
0.67:1
Fit & Trim Garden Salad
276cal
9g
14g
18g
6g
0g
13g
404mg
1g
1g
31mg
0.033g/cal
0.64:1
Fit & Trim Grilled Salmon
702cal
58g
42g
31g
5g
0g
41g
1751mg
3g
1g
150mg
0.083g/cal
1.38:1
Fit & Trim Hickory Bourbon Chicken
462cal
31g
60g
6g
0g
0g
59g
1618mg
20g
1g
73mg
0.067g/cal
0.52:1
Fit & Trim Hickory-Bourbon Salmon
668cal
47g
62g
25g
6g
0g
61g
1914mg
21g
1g
110mg
0.070g/cal
0.76:1
Fit & Trim Petite Sirloin
505cal
37g
43g
17g
6g
0g
42g
1798mg
2g
1g
79mg
0.073g/cal
0.86:1
Fit & Trim Top Sirloin
633cal
55g
44g
23g
8g
0g
43g
2135mg
2g
1g
124mg
0.087g/cal
1.25:1
Ribs & Chops
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Full-Rack Baby-Back Ribs (Texas Dusted)
1104cal
87g
30g
68g
27g
0g
30g
891mg
18g
0g
304mg
0.079g/cal
2.90:1
Half-Rack Baby-Back Ribs (Texas Dusted)
592cal
43g
24g
33g
13g
0g
24g
534mg
18g
0g
152mg
0.073g/cal
1.79:1
Hickory Bourbon Glazed Pork Chop
570cal
63g
23g
22g
7g
0g
20g
1567mg
20g
3g
155mg
0.111g/cal
2.74:1
Ribs & Panko-Crusted Shrimp (Texas-Dusted)
853cal
54g
51g
44g
14g
0g
49g
2022mg
23g
2g
227mg
0.063g/cal
1.06:1
Ribs & Southern Style Chicken Tenders (Texas-Dusted)
945cal
64g
42g
53g
16g
0g
41g
1357mg
23g
1g
216mg
0.068g/cal
1.52:1
Triple Play (Texas-Dusted)
1121cal
68g
64g
60g
16g
0g
62g
2620mg
28g
2g
273mg
0.061g/cal
1.06:1
Kids
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Buttery Pasta
614cal
11g
83g
25g
4g
0g
79g
892mg
1g
4g
0mg
0.018g/cal
0.13:1
Kids Buttery Pasta with Gluten-Free Penne
340cal
4g
54g
12g
2g
0g
53g
110mg
0g
1g
0mg
0.012g/cal
0.07:1
Kids Cheese Pizza
470cal
24g
61g
14g
6g
0g
57g
790mg
6g
4g
30mg
0.051g/cal
0.39:1
Kids Corn Dogs
636cal
13g
62g
38g
7g
0g
57g
2070mg
8g
5g
20mg
0.020g/cal
0.21:1
Kids Crispy Popcorn Shrimp
471cal
10g
48g
25g
3g
0g
44g
1875mg
0g
4g
47mg
0.021g/cal
0.21:1
Kids Fresh Green Beans
67cal
1g
5g
4g
0g
0g
2g
311mg
1g
3g
0mg
0.015g/cal
0.20:1
Kids Fresh Grilled Zucchini
22cal
1g
2g
0g
0g
0g
1g
260mg
1g
1g
0mg
0.045g/cal
0.50:1
Kids Fresh Steamed Broccoli
44cal
3g
5g
2g
0g
0g
3g
77mg
1g
2g
0mg
0.068g/cal
0.60:1
Kids Grilled Chicken
191cal
26g
0g
8g
1g
0g
00
118mg
0g
0g
73mg
0.136g/cal
-
Kids Hand-Breaded Chicken Tenders
354cal
21g
18g
20g
3g
0g
17g
1172mg
5g
1g
64mg
0.059g/cal
1.17:1
Kids Mac n Cheese
408cal
11g
34g
25g
8g
5g
32g
1134mg
5g
2g
23mg
0.027g/cal
0.32:1
Kids Mashed Potatoes
293cal
5g
32g
16g
4g
0g
28g
787mg
1g
4g
0mg
0.017g/cal
0.16:1
Kids Mini Burgers with Cheese
764cal
33g
64g
43g
13g
0g
59g
2356mg
4g
5g
86mg
0.043g/cal
0.52:1
Kids Side of Apples
65cal
0g
17g
0g
0g
0g
14g
0mg
13g
3g
0mg
0.0000
0.000
Kids Side of French Fries
255cal
3g
32g
12g
1g
0g
29g
944mg
0g
3g
0mg
0.012g/cal
0.09:1
Kids Side of Grapes
60cal
1g
16g
1g
0g
0g
15g
0mg
15g
1g
0mg
0.017g/cal
0.06:1
Kids Tomato Basil Pasta
435cal
11g
83g
5g
0g
0g
79g
1003mg
3g
4g
0mg
0.025g/cal
0.13:1
Kids Tomato-Basil Pasta with Gluten-Free Penne
285cal
5g
59g
3g
0g
0g
58g
371mg
2g
1g
0mg
0.018g/cal
0.08:1
Sauces & Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Balsamic Vinegar
14cal
0g
2g
0g
0g
0g
2g
4mg
2g
0g
0mg
0.0000
0.000
Buttermilk Blue Cheese Dressing
180cal
1g
1g
19g
3g
0g
1g
190mg
1g
0g
15mg
0.006g/cal
1.00:1
Cajun Honey Sauce
87cal
0g
22g
0g
0g
0g
22g
249mg
19g
0g
0mg
0.0000
0.000
Caramel Sauce
110cal
1g
24g
0g
1g
2g
24g
50mg
21g
0g
5mg
0.009g/cal
0.04:1
Chocolate Sauce
68cal
1g
12g
2g
1g
0g
11g
6mg
10g
1g
4mg
0.015g/cal
0.08:1
Cilantro Lime Vinaigrette
63cal
0g
1g
6g
1g
0g
1g
145mg
1g
0g
0mg
0.0000
0.000
Classic Barbecue Sauce
60cal
0g
15g
0g
0g
0g
15g
270mg
14g
0g
0mg
0.0000
0.000
Cocktail Sauce
22cal
0g
5g
0g
0g
0g
5g
375mg
4g
0g
0mg
0.0000
0.000
Creamy Caesar Dressing
170cal
1g
1g
19g
3g
0g
1g
380mg
0g
0g
15mg
0.006g/cal
1.00:1
Extra Virgin Olive Oil
120cal
0g
0g
14g
2g
0g
00
0mg
0g
0g
0mg
0.0000
-
French Dressing
114cal
0g
5g
10g
1g
0g
5g
267mg
5g
0g
0mg
0.0000
0.000
Garden Herb Ranch Dressing
113cal
0g
1g
11g
2g
0g
1g
221mg
0g
0g
9mg
0.0000
0.000
Hickory Bourbon BBQ Sauce
60cal
0g
16g
0g
0g
0g
16g
190mg
14g
0g
0mg
0.0000
0.000
Honey Mustard Dressing
100cal
0g
5g
8g
1g
0g
5g
150mg
5g
0g
10mg
0.0000
0.000
Italian Herb Vinaigrette Dressing
130cal
0g
2g
14g
2g
0g
2g
270mg
2g
0g
0mg
0.0000
0.000
Lite Ranch Dressing
70cal
1g
6g
5g
0g
0g
6g
280mg
1g
0g
5mg
0.014g/cal
0.17:1
Mayonnaise
222cal
0g
0g
24g
4g
0g
00
160mg
0g
0g
20mg
0.0000
-
Mustard
2cal
0g
0g
0g
0g
0g
00
34mg
0g
0g
0mg
0.0000
-
Parmesan Cream Sauce
58cal
1g
2g
4g
2g
0g
2g
164mg
0g
0g
8mg
0.017g/cal
0.50:1
Raspberry Poppy Seed Vinaigrette
104cal
0g
4g
9g
1g
0g
4g
217mg
3g
0g
0mg
0.0000
0.000
Sour Cream
18cal
0g
1g
1g
0g
0g
1g
8mg
0g
0g
4mg
0.0000
0.000
Spicy Shrimp Sauce
170cal
0g
2g
18g
2g
0g
2g
200mg
1g
0g
15mg
0.0000
0.000
Thai Sauce
51cal
0g
12g
0g
0g
0g
12g
175mg
12g
0g
0mg
0.0000
0.000
Thousand Island Dressing
109cal
0g
4g
9g
1g
0g
4g
201mg
4g
0g
7mg
0.0000
0.000
Tomato Basil Sauce
15cal
0g
1g
0g
0g
0g
1g
123mg
0g
0g
0mg
0.0000
0.000
Whipped Butter
140cal
0g
0g
14g
10g
0g
00
110mg
0g
0g
40mg
0.0000
-
White Cheddar Sauce
230cal
7g
5g
19g
10g
0g
5g
556mg
1g
0g
42mg
0.030g/cal
1.40:1