Ruby Tuesday Nutrition Facts and Calories
Looking for Ruby Tuesday nutrition facts or Ruby Tuesday calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Ruby Tuesday menu, so you can sort through and filter results based on your dietary needs.
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Desserts
877 | 7g | 103g | 46g | 83mg | 570mg | 58g | |
761 | 8g | 99g | 37g | 108mg | 497mg | 67g | |
1376 | 11g | 180g | 59g | 192mg | 627mg | 108g | |
766 | 7g | 86g | 44g | 74mg | 500mg | 62g | |
331 | 4g | 36g | 18g | 67mg | 73mg | 31g | |
344 | 3g | 44g | 16g | 63mg | 71mg | 37g | |
977 | 16g | 90g | 61g | 315mg | 662mg | 73g | |
725 | 7g | 95g | 32g | 123mg | 460mg | 51g | |
493 | 5g | 73g | 18g | 99mg | 379mg | 56g |
Salad Bar
9 | 1g | 2g | 0g | 0mg | 105mg | 0g | |
175 | 1g | 8g | 14g | 0mg | 7mg | 0g | |
12 | 0g | 3g | 0g | 0mg | 22mg | 2g | |
7 | 1g | 1g | 0g | 0mg | 24mg | 0g | |
10 | 0g | 2g | 0g | 0mg | 266mg | 0g | |
10 | 0g | 2g | 0g | 0mg | 18mg | 1g | |
28 | 2g | 5g | 0g | 0mg | 93mg | 0g | |
15 | 0g | 1g | 1g | 0mg | 55mg | 0g | |
25 | 2g | 0g | 2g | 5mg | 95mg | 0g | |
26 | 2g | 5g | 0g | 0mg | 26mg | 1g | |
221 | 22g | 1g | 12g | 131mg | 360mg | 0g | |
208 | 4g | 7g | 18g | 0mg | 92mg | 5g | |
30 | 1g | 7g | 0g | 0mg | 150mg | 0g | |
28 | 3g | 0g | 1g | 5mg | 251mg | 0g | |
10 | 1g | 2g | 0g | 0mg | 5mg | 1g | |
10 | 1g | 2g | 0g | 0mg | 3mg | 1g | |
228 | 22g | 2g | 14g | 44mg | 678mg | 0g | |
26 | 0g | 2g | 2g | 0mg | 10mg | 0g | |
102 | 1g | 9g | 6g | 0mg | 155mg | 0g | |
80 | 5g | 1g | 6g | 20mg | 320mg | 0g | |
33 | 0g | 9g | 0g | 0mg | 1mg | 6g | |
8 | 0g | 2g | 0g | 0mg | 1mg | 1g | |
90 | 7g | 1g | 6g | 235mg | 78mg | 1g | |
170 | 20g | 0g | 9g | 58mg | 470mg | 0g | |
229 | 19g | 0g | 14g | 57mg | 304mg | 0g | |
40 | 4g | 1g | 2g | 16mg | 290mg | 1g | |
32 | 1g | 7g | 0g | 0mg | 3mg | 2g | |
55 | 0g | 13g | 0g | 0mg | 0mg | 11g | |
107 | 10g | 6g | 4g | 0mg | 9mg | 0g | |
4 | 0g | 1g | 0g | 0mg | 6mg | 0g | |
9 | 0g | 2g | 0g | 0mg | 3mg | 1g | |
30 | 0g | 8g | 0g | 0mg | 0mg | 8g | |
44 | 3g | 8g | 0g | 0mg | 66mg | 4g | |
119 | 2g | 9g | 8g | 9mg | 224mg | 1g | |
35 | 1g | 2g | 4g | 0mg | 90mg | 1g | |
80 | 1g | 19g | 0g | 0mg | 0mg | 17g | |
120 | 0g | 0g | 14g | 0mg | 0mg | 0g | |
15 | 1g | 3g | 0g | 0mg | 2mg | 2g | |
83 | 2g | 17g | 0g | 0mg | 1242mg | 10g | |
252 | 2g | 5g | 38g | 35mg | 652mg | 2g | |
67 | 6g | 1g | 3g | 19mg | 88mg | 0g | |
114 | 2g | 16g | 5g | 0mg | 352mg | 1g | |
22 | 1g | 5g | 0g | 0mg | 42mg | 3g | |
28 | 2g | 0g | 2g | 8mg | 45mg | 0g | |
7 | 0g | 1g | 0g | 0mg | 6mg | 0g | |
90 | 8g | 1g | 7g | 20mg | 210mg | 0g | |
17 | 2g | 3g | 0g | 0mg | 0mg | 0g | |
69 | 2g | 4g | 5g | 0mg | 370mg | 1g | |
46 | 1g | 1g | 3g | 0mg | 52mg | 0g | |
264 | 7g | 30g | 13g | 0mg | 485mg | 2g | |
126 | 6g | 19g | 3g | 0mg | 191mg | 1g |
Steaks
374 | 44g | 6g | 18g | 134mg | 1434mg | 1g | |
604 | 55g | 5g | 39g | 173mg | 1189mg | 1g | |
543 | 41g | 31g | 26g | 167mg | 2551mg | 7g | |
707 | 56g | 0g | 56g | 140mg | 557mg | 0g | |
107 | 12g | 0g | 6g | 102mg | 801mg | 0g | |
563 | 48g | 0g | 40g | 126mg | 1172mg | 0g | |
305 | 32g | 1g | 17g | 79mg | 582mg | 0g | |
564 | 43g | 28g | 29g | 154mg | 2070mg | 5g | |
421 | 50g | 2g | 22g | 124mg | 839mg | 0g |
Burgers & Sandwiches
1096 | 54g | 104g | 48g | 122mg | 3497mg | 7g | |
1257 | 50g | 104g | 67g | 148mg | 3223mg | 7g | |
1225 | 54g | 100g | 63g | 142mg | 3268mg | 7g | |
1131 | 48g | 100g | 56g | 121mg | 3121mg | 7g | |
1679 | 90g | 123g | 90g | 254mg | 3988mg | 13g | |
998 | 49g | 100g | 41g | 115mg | 3330mg | 7g | |
1385 | 57g | 111g | 73g | 139mg | 3608mg | 9g | |
1076 | 45g | 100g | 52g | 111mg | 2941mg | 7g | |
1385 | 55g | 125g | 68g | 142mg | 3695mg | 22g | |
1214 | 54g | 98g | 63g | 142mg | 3267mg | 6g | |
1076 | 45g | 100g | 52g | 111mg | 2941mg | 7g | |
1131 | 48g | 100g | 56g | 121mg | 3121mg | 7g | |
1390 | 58g | 112g | 74g | 139mg | 3742mg | 9g | |
1287 | 54g | 115g | 63g | 142mg | 3981mg | 21g |
Sides
251 | 6g | 51g | 3g | 0mg | 18mg | 2g | |
361 | 6g | 14g | 30g | 22mg | 764mg | 0g | |
894 | 37g | 66g | 54g | 100mg | 2781mg | 6g | |
795 | 29g | 61g | 45g | 83mg | 2212mg | 4g | |
511 | 7g | 64g | 25g | 0mg | 1888mg | 0g | |
276 | 9g | 14g | 18g | 31mg | 404mg | 1g | |
67 | 1g | 5g | 4g | 0mg | 201mg | 1g | |
70 | 3g | 7g | 2g | 0mg | 228mg | 2g | |
22 | 1g | 2g | 0g | 0mg | 260mg | 1g | |
562 | 18g | 51g | 27g | 84mg | 1519mg | 2g | |
293 | 5g | 32g | 16g | 0mg | 787mg | 1g | |
351 | 5g | 37g | 19g | 1mg | 551mg | 4g | |
190 | 4g | 40g | 1g | 0mg | 1030mg | 1g | |
44 | 3g | 5g | 2g | 0mg | 77mg | 1g | |
443 | 3g | 55g | 23g | 0mg | 1483mg | 21g | |
533 | 27g | 39g | 28g | 70mg | 1328mg | 0g |
Soups & Salads
999 | 47g | 69g | 52g | 131mg | 2366mg | 18g | |
292 | 7g | 19g | 20g | 32mg | 973mg | 8g | |
999 | 41g | 63g | 57g | 158mg | 2138mg | 5g | |
35 | 0g | 6g | 0g | 0mg | 430mg | 2g | |
878 | 41g | 40g | 55g | 112mg | 1964mg | 6g | |
913 | 38g | 40g | 61g | 104mg | 1907mg | 6g | |
376 | 6g | 35g | 21g | 22mg | 1642mg | 6g | |
879 | 43g | 44g | 52g | 126mg | 3036mg | 10g |
Seafood
204 | 31g | 2g | 6g | 100mg | 1183mg | 0g | |
491 | 53g | 0g | 30g | 150mg | 670mg | 1g | |
413 | 42g | 18g | 20g | 100mg | 432mg | 18g | |
349 | 44g | 3g | 15g | 213mg | 1808mg | 1g | |
1293 | 41g | 145g | 59g | 226mg | 6352mg | 16g | |
416 | 18g | 0g | 37g | 153mg | 1625mg | 0g |
Pastas
964 | 30g | 68g | 60g | 159mg | 2405mg | 6g | |
1439 | 52g | 96g | 91g | 158mg | 3869mg | 7g | |
1473 | 75g | 116g | 74g | 202mg | 3464mg | 1g | |
998 | 26g | 81g | 60g | 159mg | 2006mg | 6g | |
1124 | 57g | 96g | 54g | 377mg | 4671mg | 9g |
Chicken
351 | 36g | 8g | 16g | 110mg | 1559mg | 1g | |
359 | 32g | 3g | 21g | 117mg | 1230mg | 1g | |
706 | 78g | 13g | 34g | 229mg | 2992mg | 3g | |
250 | 26g | 18g | 5g | 73mg | 329mg | 18g | |
517 | 48g | 20g | 23g | 155mg | 1629mg | 18g | |
1317 | 49g | 105g | 74g | 139mg | 3684mg | 15g |
Appetizers
523 | 55g | 19g | 24g | 289mg | 1251mg | 18g | |
521 | 40g | 29g | 21g | 116mg | 2090mg | 0g | |
940 | 41g | 86g | 44g | 57mg | 2585mg | 5g | |
275 | 13g | 31g | 9g | 17mg | 885mg | 2g | |
1127 | 23g | 108g | 68g | 61mg | 2153mg | 13g | |
2451 | 89g | 179g | 145g | 256mg | 5208mg | 27g | |
1251 | 40g | 99g | 74g | 188mg | 2326mg | 7g | |
1052 | 22g | 97g | 62g | 81mg | 1640mg | 4g | |
791 | 5g | 56g | 60g | 0mg | 1645mg | 15g | |
782 | 14g | 38g | 62g | 125mg | 1574mg | 2g | |
568 | 15g | 68g | 25g | 36mg | 1483mg | 19g |
Fit & Trim Healthy Meals
564 | 35g | 52g | 21g | 86mg | 2417mg | 5g | |
276 | 9g | 14g | 18g | 31mg | 404mg | 1g | |
702 | 58g | 42g | 31g | 150mg | 1751mg | 3g | |
462 | 31g | 60g | 6g | 73mg | 1618mg | 20g | |
668 | 47g | 62g | 25g | 110mg | 1914mg | 21g | |
505 | 37g | 43g | 17g | 79mg | 1798mg | 2g | |
633 | 55g | 44g | 23g | 124mg | 2135mg | 2g |
Ribs & Chops
1104 | 87g | 30g | 68g | 304mg | 891mg | 18g | |
592 | 43g | 24g | 33g | 152mg | 534mg | 18g | |
570 | 63g | 23g | 22g | 155mg | 1567mg | 20g | |
853 | 54g | 51g | 44g | 227mg | 2022mg | 23g | |
945 | 64g | 42g | 53g | 216mg | 1357mg | 23g | |
1121 | 68g | 64g | 60g | 273mg | 2620mg | 28g |
Kids
614 | 11g | 83g | 25g | 0mg | 892mg | 1g | |
340 | 4g | 54g | 12g | 0mg | 110mg | 0g | |
470 | 24g | 61g | 14g | 30mg | 790mg | 6g | |
636 | 13g | 62g | 38g | 20mg | 2070mg | 8g | |
471 | 10g | 48g | 25g | 47mg | 1875mg | 0g | |
67 | 1g | 5g | 4g | 0mg | 311mg | 1g | |
22 | 1g | 2g | 0g | 0mg | 260mg | 1g | |
44 | 3g | 5g | 2g | 0mg | 77mg | 1g | |
191 | 26g | 0g | 8g | 73mg | 118mg | 0g | |
354 | 21g | 18g | 20g | 64mg | 1172mg | 5g | |
408 | 11g | 34g | 25g | 23mg | 1134mg | 5g | |
293 | 5g | 32g | 16g | 0mg | 787mg | 1g | |
764 | 33g | 64g | 43g | 86mg | 2356mg | 4g | |
65 | 0g | 17g | 0g | 0mg | 0mg | 13g | |
255 | 3g | 32g | 12g | 0mg | 944mg | 0g | |
60 | 1g | 16g | 1g | 0mg | 0mg | 15g | |
435 | 11g | 83g | 5g | 0mg | 1003mg | 3g | |
285 | 5g | 59g | 3g | 0mg | 371mg | 2g |
Sauces & Dressings
14 | 0g | 2g | 0g | 0mg | 4mg | 2g | |
180 | 1g | 1g | 19g | 15mg | 190mg | 1g | |
87 | 0g | 22g | 0g | 0mg | 249mg | 19g | |
110 | 1g | 24g | 0g | 5mg | 50mg | 21g | |
68 | 1g | 12g | 2g | 4mg | 6mg | 10g | |
63 | 0g | 1g | 6g | 0mg | 145mg | 1g | |
60 | 0g | 15g | 0g | 0mg | 270mg | 14g | |
22 | 0g | 5g | 0g | 0mg | 375mg | 4g | |
170 | 1g | 1g | 19g | 15mg | 380mg | 0g | |
120 | 0g | 0g | 14g | 0mg | 0mg | 0g | |
114 | 0g | 5g | 10g | 0mg | 267mg | 5g | |
113 | 0g | 1g | 11g | 9mg | 221mg | 0g | |
60 | 0g | 16g | 0g | 0mg | 190mg | 14g | |
100 | 0g | 5g | 8g | 10mg | 150mg | 5g | |
130 | 0g | 2g | 14g | 0mg | 270mg | 2g | |
70 | 1g | 6g | 5g | 5mg | 280mg | 1g | |
222 | 0g | 0g | 24g | 20mg | 160mg | 0g | |
2 | 0g | 0g | 0g | 0mg | 34mg | 0g | |
58 | 1g | 2g | 4g | 8mg | 164mg | 0g | |
104 | 0g | 4g | 9g | 0mg | 217mg | 3g | |
18 | 0g | 1g | 1g | 4mg | 8mg | 0g | |
170 | 0g | 2g | 18g | 15mg | 200mg | 1g | |
51 | 0g | 12g | 0g | 0mg | 175mg | 12g | |
109 | 0g | 4g | 9g | 7mg | 201mg | 4g | |
15 | 0g | 1g | 0g | 0mg | 123mg | 0g | |
140 | 0g | 0g | 14g | 40mg | 110mg | 0g | |
230 | 7g | 5g | 19g | 42mg | 556mg | 1g |
Frequently Asked Questions
- Desserts: Kids Chocolate Sundae, 331 cal
- Salad Bar: Field Greens, 4 cal
- Steaks: Grilled Shrimp Skewers Steak Topping, 107 cal
- Burgers & Sandwiches: Grilled Chicken Sandwich, 998 cal
- Sides: Grilled Zucchini, 22 cal
- Sauces & Dressings: Mustard, 2 cal
- Soups & Salads: Garden Vegetable Soup, 35 cal
- Seafood: Blackened Tilapia, 204 cal
- Pastas: California Primavera Pasta (With Grilled Shrimp), 964 cal
- Chicken: Hickory Bourbon Chicken, 250 cal
- Appetizers: Philly Cheesesteak Potstickers, 275 cal
- Fit & Trim Healthy Meals: Fit & Trim Garden Salad, 276 cal
- Ribs & Chops: Hickory Bourbon Glazed Pork Chop, 570 cal
- Kids: Kids Fresh Grilled Zucchini, 22 cal
- Desserts: Chocolate Fall Cake, 1376 cal
- Salad Bar: Veggie Basil Pasta Salad, 264 cal
- Steaks: Cajun Rib Eye, 707 cal
- Burgers & Sandwiches: Colossal Burger, 1679 cal
- Sides: Cheese & Bacon Sliders Combo, 894 cal
- Sauces & Dressings: White Cheddar Sauce, 230 cal
- Soups & Salads: Crispy Chicken Cobb Salad (Filled Baguette), 999 cal
- Seafood: Shrimp Shack Platter (12 Piece), 1293 cal
- Pastas: Crispy Chicken Mac 'n Cheese, 1473 cal
- Chicken: Southern Style Chicken Tender Dinner (Large), 1317 cal
- Appetizers: Sampler Trio, 2451 cal
- Fit & Trim Healthy Meals: Fit & Trim Grilled Salmon, 702 cal
- Ribs & Chops: Triple Play (Texas-Dusted), 1121 cal
- Kids: Kids Mini Burgers with Cheese, 764 cal
- Desserts: Caramel Crunch Cake, 8g protein
- Salad Bar: Shredded Mozzarella Blend, 8g protein
- Steaks: Cajun Rib Eye, 56g protein
- Burgers & Sandwiches: Colossal Burger, 90g protein
- Sides: Garden Side Salad, 9g protein
- Sauces & Dressings: White Cheddar Sauce, 7g protein
- Soups & Salads: Broccoli & Cheese Soup, 7g protein
- Seafood: Grilled Salmon, 53g protein
- Pastas: Crispy Chicken Mac 'n Cheese, 75g protein
- Chicken: Double Decker Chicken, 78g protein
- Appetizers: Sampler Trio, 89g protein
- Fit & Trim Healthy Meals: Fit & Trim Garden Salad, 9g protein
- Ribs & Chops: Full-Rack Baby-Back Ribs (Texas Dusted), 87g protein
- Kids: Kids Tomato-Basil Pasta with Gluten-Free Penne, 5g protein
Which foods have the least calories at Ruby Tuesday?
The foods with the most calories at Ruby Tuesday are:
Which foods have the most calories at Ruby Tuesday?
The foods with the most calories at Ruby Tuesday are:
Which foods have the most protein at Ruby Tuesday?
The items with the most protein in every category at Ruby Tuesday are: