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Ruby Tuesday Nutrition Facts and Calories

Desserts

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Apple Crumble Skillet
877cal
7g
103g
46g
24g
0g
102g
570mg
58g
1g
83mg
0.008g/cal
0.07:1
Caramel Crunch Cake
761cal
8g
99g
37g
15g
0g
97g
497mg
67g
2g
108mg
0.011g/cal
0.08:1
Chocolate Fall Cake
1376cal
11g
180g
59g
29g
1g
171g
627mg
108g
9g
192mg
0.008g/cal
0.06:1
Key Lime Cake
766cal
7g
86g
44g
17g
0g
85g
500mg
62g
1g
74mg
0.009g/cal
0.08:1
Kids Chocolate Sundae
331cal
4g
36g
18g
10g
0g
35g
73mg
31g
1g
67mg
0.012g/cal
0.11:1
Kids Strawberry Sundae
344cal
3g
44g
16g
9g
0g
42g
71mg
37g
2g
63mg
0.009g/cal
0.07:1
New York Cheesecake
977cal
16g
90g
61g
36g
2g
86g
662mg
73g
4g
315mg
0.016g/cal
0.18:1
Oreo Cookies & Cream Cake
725cal
7g
95g
32g
18g
0g
92g
460mg
51g
3g
123mg
0.010g/cal
0.07:1
Pineapple Upside Down Cake
493cal
5g
73g
18g
10g
0g
72g
379mg
56g
1g
99mg
0.010g/cal
0.07:1

Salad Bar

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Artichoke Hearts
9cal
1g
2g
0g
0g
0g
1g
105mg
0g
1g
0mg
0.111g/cal
0.50:1
Avocado
175cal
1g
8g
14g
2g
0g
2g
7mg
0g
6g
0mg
0.006g/cal
0.13:1
Baby Carrots
12cal
0g
3g
0g
0g
0g
2g
22mg
2g
1g
0mg
0.000g/cal
0.00:1
Baby Spinach
7cal
1g
1g
0g
0g
0g
0g
24mg
0g
1g
0mg
0.143g/cal
1.00:1
Banana Peppers
10cal
0g
2g
0g
0g
0g
1g
266mg
0g
1g
0mg
0.000g/cal
0.00:1
Beets
10cal
0g
2g
0g
0g
0g
1g
18mg
1g
1g
0mg
0.000g/cal
0.00:1
Black Beans
28cal
2g
5g
0g
0g
0g
3g
93mg
0g
2g
0mg
0.071g/cal
0.40:1
Black Olives
15cal
0g
1g
1g
1g
0g
1g
55mg
0g
0g
0mg
0.000g/cal
0.00:1
Blue Cheese Crumbles
25cal
2g
0g
2g
1g
0g
0g
95mg
0g
0g
5mg
0.080g/cal
-
Broccoli Florets
26cal
2g
5g
0g
0g
0g
3g
26mg
1g
2g
0mg
0.077g/cal
0.40:1
Broiled Shrimp
221cal
22g
1g
12g
1g
0g
1g
360mg
0g
0g
131mg
0.100g/cal
22.00:1
Candied Walnuts
208cal
4g
7g
18g
2g
0g
6g
92mg
5g
1g
0mg
0.019g/cal
0.57:1
Celery Sticks
30cal
1g
7g
0g
0g
0g
4g
150mg
0g
3g
0mg
0.033g/cal
0.14:1
Chopped Bacon
28cal
3g
0g
1g
0g
0g
0g
251mg
0g
0g
5mg
0.107g/cal
-
Chopped Garden Bar Mix
10cal
1g
2g
0g
0g
0g
1g
5mg
1g
1g
0mg
0.100g/cal
0.50:1
Chopped Romaine
10cal
1g
2g
0g
0g
0g
1g
3mg
1g
1g
0mg
0.100g/cal
0.50:1
Crispy Cheese Crisps
228cal
22g
2g
14g
9g
0g
2g
678mg
0g
0g
44mg
0.096g/cal
11.00:1
Crispy Onions
26cal
0g
2g
2g
0g
0g
2g
10mg
0g
0g
0mg
0.000g/cal
0.00:1
Croutons
102cal
1g
9g
6g
1g
0g
9g
155mg
0g
0g
0mg
0.010g/cal
0.11:1
Crunbled Feta Cheese
80cal
5g
1g
6g
4g
0g
1g
320mg
0g
0g
20mg
0.063g/cal
5.00:1
Diced Apples
33cal
0g
9g
0g
0g
0g
7g
1mg
6g
2g
0mg
0.000g/cal
0.00:1
Diced Cucumbers
8cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Diced Eggs
90cal
7g
1g
6g
2g
0g
1g
78mg
1g
0g
235mg
0.078g/cal
7.00:1
Diced Grilled Chicken
170cal
20g
0g
9g
1g
0g
0g
470mg
0g
0g
58mg
0.118g/cal
-
Diced Grilled Sirloin
229cal
19g
0g
14g
2g
0g
0g
304mg
0g
0g
57mg
0.083g/cal
-
Diced Ham
40cal
4g
1g
2g
1g
0g
1g
290mg
1g
0g
16mg
0.100g/cal
4.00:1
Diced Red Onions
32cal
1g
7g
0g
0g
0g
6g
3mg
2g
1g
0mg
0.031g/cal
0.14:1
Dried Cranberries
55cal
0g
13g
0g
0g
0g
12g
0mg
11g
1g
0mg
0.000g/cal
0.00:1
Edamame
107cal
10g
6g
4g
1g
0g
0g
9mg
0g
6g
0mg
0.093g/cal
1.67:1
Field Greens
4cal
0g
1g
0g
0g
0g
1g
6mg
0g
0g
0mg
0.000g/cal
0.00:1
Grape Tomatoes
9cal
0g
2g
0g
0g
0g
1g
3mg
1g
1g
0mg
0.000g/cal
0.00:1
Grapes
30cal
0g
8g
0g
0g
0g
8g
0mg
8g
0g
0mg
0.000g/cal
0.00:1
Green Peas
44cal
3g
8g
0g
0g
0g
5g
66mg
4g
3g
0mg
0.068g/cal
0.38:1
Ham & Pea Pasta Salad
119cal
2g
9g
8g
1g
0g
8g
224mg
1g
1g
9mg
0.017g/cal
0.22:1
Hummus
35cal
1g
2g
4g
0g
0g
1g
90mg
1g
1g
0mg
0.029g/cal
0.50:1
Mandarin Oranges
80cal
1g
19g
0g
0g
0g
17g
0mg
17g
2g
0mg
0.013g/cal
0.05:1
Olive Oil
120cal
0g
0g
14g
2g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
Pepper Strips
15cal
1g
3g
0g
0g
0g
2g
2mg
2g
1g
0mg
0.067g/cal
0.33:1
Pico de Gallo
83cal
2g
17g
0g
0g
0g
15g
1242mg
10g
2g
0mg
0.024g/cal
0.12:1
Potato Salad
252cal
2g
5g
38g
4g
0g
5g
652mg
2g
0g
35mg
0.008g/cal
0.40:1
Salmon
67cal
6g
1g
3g
0g
0g
1g
88mg
0g
0g
19mg
0.090g/cal
6.00:1
Seasoned Lavash Crackers
114cal
2g
16g
5g
1g
0g
16g
352mg
1g
0g
0mg
0.018g/cal
0.13:1
Shredded Carrots
22cal
1g
5g
0g
0g
0g
4g
42mg
3g
1g
0mg
0.045g/cal
0.20:1
Shredded Cheddar Cheese
28cal
2g
0g
2g
1g
0g
0g
45mg
0g
0g
8mg
0.071g/cal
-
Shredded Kale
7cal
0g
1g
0g
0g
0g
1g
6mg
0g
0g
0mg
0.000g/cal
0.00:1
Shredded Mozzarella Blend
90cal
8g
1g
7g
4g
0g
1g
210mg
0g
0g
20mg
0.089g/cal
8.00:1
Sliced Baby Bellas
17cal
2g
3g
0g
0g
0g
3g
0mg
0g
0g
0mg
0.118g/cal
0.67:1
Spicy Roasted Broccoli
69cal
2g
4g
5g
0g
0g
2g
370mg
1g
2g
0mg
0.029g/cal
0.50:1
Sunflower Seeds
46cal
1g
1g
3g
1g
0g
1g
52mg
0g
0g
0mg
0.022g/cal
1.00:1
Veggie Basil Pasta Salad
264cal
7g
30g
13g
1g
0g
28g
485mg
2g
2g
0mg
0.027g/cal
0.23:1
Wasabi Peas
126cal
6g
19g
3g
1g
0g
16g
191mg
1g
3g
0mg
0.048g/cal
0.32:1

Steaks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Asiago Peppercorn Sirloin
374cal
44g
6g
18g
7g
0g
6g
1434mg
1g
0g
134mg
0.118g/cal
7.33:1
Asiago Peppercorn Strip
604cal
55g
5g
39g
17g
1g
5g
1189mg
1g
0g
173mg
0.091g/cal
11.00:1
Asiago Sirloin & Panko-Crusted Shrimp
543cal
41g
31g
26g
6g
0g
28g
2551mg
7g
3g
167mg
0.076g/cal
1.32:1
Cajun Rib Eye
707cal
56g
0g
56g
26g
4g
0g
557mg
0g
0g
140mg
0.079g/cal
-
Grilled Shrimp Skewers Steak Topping
107cal
12g
0g
6g
0g
0g
0g
801mg
0g
0g
102mg
0.112g/cal
-
New York Strip
563cal
48g
0g
40g
17g
2g
0g
1172mg
0g
0g
126mg
0.085g/cal
-
Petite Sirloin
305cal
32g
1g
17g
7g
0g
1g
582mg
0g
0g
79mg
0.105g/cal
32.00:1
Petite Sirloin & Panko-Crusted Shrimp
564cal
43g
28g
29g
7g
0g
26g
2070mg
5g
2g
154mg
0.076g/cal
1.54:1
Top Sirloin
421cal
50g
2g
22g
8g
0g
2g
839mg
0g
0g
124mg
0.119g/cal
25.00:1

Burgers & Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Avocado Grilled Chicken
1096cal
54g
104g
48g
8g
1g
94g
3497mg
7g
10g
122mg
0.049g/cal
0.52:1
Avocado Turkey Burger
1257cal
50g
104g
67g
14g
0g
94g
3223mg
7g
10g
148mg
0.040g/cal
0.48:1
Bacon Cheeseburger
1225cal
54g
100g
63g
18g
1g
93g
3268mg
7g
7g
142mg
0.044g/cal
0.54:1
Classic Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Colossal Burger
1679cal
90g
123g
90g
29g
3g
115g
3988mg
13g
8g
254mg
0.054g/cal
0.73:1
Grilled Chicken Sandwich
998cal
49g
100g
41g
6g
1g
93g
3330mg
7g
7g
115mg
0.049g/cal
0.49:1
Mega Mushroom & Swiss Burger
1385cal
57g
111g
73g
18g
1g
98g
3608mg
9g
13g
139mg
0.041g/cal
0.51:1
Ruby's Classic Burger
1076cal
45g
100g
52g
13g
1g
93g
2941mg
7g
7g
111mg
0.042g/cal
0.45:1
Smokehouse Burger
1385cal
55g
125g
68g
18g
1g
118g
3695mg
22g
7g
142mg
0.040g/cal
0.44:1
Triple Prime Bacon Cheddar Burger
1214cal
54g
98g
63g
18g
1g
91g
3267mg
6g
7g
142mg
0.044g/cal
0.55:1
Triple Prime Burger
1076cal
45g
100g
52g
13g
1g
93g
2941mg
7g
7g
111mg
0.042g/cal
0.45:1
Triple Prime Cheeseburger
1131cal
48g
100g
56g
15g
1g
93g
3121mg
7g
7g
121mg
0.042g/cal
0.48:1
Triple Prime Mega Mushroom & Swiss Burger
1390cal
58g
112g
74g
18g
1g
99g
3742mg
9g
13g
139mg
0.042g/cal
0.52:1
Triple Prime Smokehouse Burger
1287cal
54g
115g
63g
18g
1g
108g
3981mg
21g
7g
142mg
0.042g/cal
0.47:1

Sides

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baked Potato
251cal
6g
51g
3g
0g
0g
44g
18mg
2g
7g
0mg
0.024g/cal
0.12:1
Caesar Side Salad
361cal
6g
14g
30g
5g
0g
13g
764mg
0g
1g
22mg
0.017g/cal
0.43:1
Cheese & Bacon Sliders Combo
894cal
37g
66g
54g
16g
0g
61g
2781mg
6g
5g
100mg
0.041g/cal
0.56:1
Cheese Sliders Combo
795cal
29g
61g
45g
12g
0g
58g
2212mg
4g
3g
83mg
0.036g/cal
0.48:1
French Fries
511cal
7g
64g
25g
3g
0g
58g
1888mg
0g
6g
0mg
0.014g/cal
0.11:1
Garden Side Salad
276cal
9g
14g
18g
6g
0g
13g
404mg
1g
1g
31mg
0.033g/cal
0.64:1
Green Beans
67cal
1g
5g
4g
0g
0g
2g
201mg
1g
3g
0mg
0.015g/cal
0.20:1
Grilled Asparagus
70cal
3g
7g
2g
0g
0g
5g
228mg
2g
2g
0mg
0.043g/cal
0.43:1
Grilled Zucchini
22cal
1g
2g
0g
0g
0g
1g
260mg
1g
1g
0mg
0.045g/cal
0.50:1
Loaded Baked Potato
562cal
18g
51g
27g
14g
0g
46g
1519mg
2g
5g
84mg
0.032g/cal
0.35:1
Mashed Potatoes
293cal
5g
32g
16g
4g
0g
28g
787mg
1g
4g
0mg
0.017g/cal
0.16:1
Onion Rings
351cal
5g
37g
19g
3g
0g
35g
551mg
4g
2g
1mg
0.014g/cal
0.14:1
Rice Pilaf
190cal
4g
40g
1g
0g
0g
40g
1030mg
1g
0g
0mg
0.021g/cal
0.10:1
Seasoned Steamed Broccoli
44cal
3g
5g
2g
0g
0g
3g
77mg
1g
2g
0mg
0.068g/cal
0.60:1
Sweet Potato Fries
443cal
3g
55g
23g
3g
0g
49g
1483mg
21g
6g
0mg
0.007g/cal
0.05:1
White Cheddar Bacon Mac 'n Cheese
533cal
27g
39g
28g
14g
0g
38g
1328mg
0g
1g
70mg
0.051g/cal
0.69:1

Soups & Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
BBQ Chicken Salad (Filled Baguette)
999cal
47g
69g
52g
10g
0g
62g
2366mg
18g
7g
131mg
0.047g/cal
0.68:1
Broccoli & Cheese Soup
292cal
7g
19g
20g
7g
0g
19g
973mg
8g
0g
32mg
0.024g/cal
0.37:1
Crispy Chicken Cobb Salad (Filled Baguette)
999cal
41g
63g
57g
9g
0g
58g
2138mg
5g
5g
158mg
0.041g/cal
0.65:1
Garden Vegetable Soup
35cal
0g
6g
0g
0g
0g
6g
430mg
2g
0g
0mg
0.000g/cal
0.00:1
Grilled Chicken Kale Caesar Salad (Chopped Salad)
878cal
41g
40g
55g
8g
0g
35g
1964mg
6g
5g
112mg
0.047g/cal
1.02:1
Grilled Salmon Kale Caesar Salad (Chopped Salad)
913cal
38g
40g
61g
10g
0g
35g
1907mg
6g
5g
104mg
0.042g/cal
0.95:1
Kids Roasted Tomato Soup
376cal
6g
35g
21g
6g
0g
35g
1642mg
6g
0g
22mg
0.016g/cal
0.17:1
Mediterranean Chicken Salad (Filled Baguette)
879cal
43g
44g
52g
8g
0g
6g
3036mg
10g
38g
126mg
0.049g/cal
0.98:1

Seafood

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Blackened Tilapia
204cal
31g
2g
6g
1g
0g
2g
1183mg
0g
0g
100mg
0.152g/cal
15.50:1
Grilled Salmon
491cal
53g
0g
30g
5g
0g
0g
670mg
1g
0g
150mg
0.108g/cal
-
Hickory Bourbon Salmon
413cal
42g
18g
20g
4g
0g
18g
432mg
18g
0g
100mg
0.102g/cal
2.33:1
New Orleans Seafood
349cal
44g
3g
15g
4g
0g
3g
1808mg
1g
0g
213mg
0.126g/cal
14.67:1
Shrimp Shack Platter (12 Piece)
1293cal
41g
145g
59g
8g
0g
133g
6352mg
16g
12g
226mg
0.032g/cal
0.28:1
Skewered Shrimp
416cal
18g
0g
37g
6g
0g
0g
1625mg
0g
0g
153mg
0.043g/cal
-

Pastas

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
California Primavera Pasta (With Grilled Shrimp)
964cal
30g
68g
60g
22g
0g
62g
2405mg
6g
6g
159mg
0.031g/cal
0.44:1
Chicken & Broccoli Pasta
1439cal
52g
96g
91g
25g
0g
57g
3869mg
7g
39g
158mg
0.036g/cal
0.54:1
Crispy Chicken Mac 'n Cheese
1473cal
75g
116g
74g
28g
0g
112g
3464mg
1g
4g
202mg
0.051g/cal
0.65:1
Gluten-Free California Primavera Pasta (With Grilled Shrimp)
998cal
26g
81g
60g
22g
0g
76g
2006mg
6g
5g
159mg
0.026g/cal
0.32:1
Parmesan Shrimp Pasta
1124cal
57g
96g
54g
21g
1g
91g
4671mg
9g
5g
377mg
0.051g/cal
0.59:1

Chicken

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Bella
351cal
36g
8g
16g
3g
1g
4g
1559mg
1g
4g
110mg
0.103g/cal
4.50:1
Chicken Fresco
359cal
32g
3g
21g
7g
1g
3g
1230mg
1g
0g
117mg
0.089g/cal
10.67:1
Double Decker Chicken
706cal
78g
13g
34g
8g
2g
6g
2992mg
3g
7g
229mg
0.110g/cal
6.00:1
Hickory Bourbon Chicken
250cal
26g
18g
5g
0g
0g
18g
329mg
18g
0g
73mg
0.104g/cal
1.44:1
Smoky Mountain Chicken
517cal
48g
20g
23g
9g
1g
20g
1629mg
18g
0g
155mg
0.093g/cal
2.40:1
Southern Style Chicken Tender Dinner (Large)
1317cal
49g
105g
74g
10g
0g
97g
3684mg
15g
8g
139mg
0.037g/cal
0.47:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Wings (Thai)
523cal
55g
19g
24g
6g
0g
19g
1251mg
18g
0g
289mg
0.105g/cal
2.89:1
Crispy Chicken Bites (Buffalo Hot)
521cal
40g
29g
21g
3g
0g
28g
2090mg
0g
1g
116mg
0.077g/cal
1.38:1
Italian Five-Cheese Skillet
940cal
41g
86g
44g
17g
0g
83g
2585mg
5g
3g
57mg
0.044g/cal
0.48:1
Philly Cheesesteak Potstickers
275cal
13g
31g
9g
3g
0g
29g
885mg
2g
2g
17mg
0.047g/cal
0.42:1
Queso & Chips
1127cal
23g
108g
68g
17g
0g
98g
2153mg
13g
10g
61mg
0.020g/cal
0.21:1
Sampler Trio
2451cal
89g
179g
145g
33g
0g
172g
5208mg
27g
7g
256mg
0.036g/cal
0.50:1
Shrimp Fondue
1251cal
40g
99g
74g
21g
0g
90g
2326mg
7g
9g
188mg
0.032g/cal
0.40:1
Spinach Artichoke Dip
1052cal
22g
97g
62g
21g
0g
84g
1640mg
4g
13g
81mg
0.021g/cal
0.23:1
Tempura Green Beans
791cal
5g
56g
60g
10g
0g
49g
1645mg
15g
7g
0mg
0.006g/cal
0.09:1
Thai Phoon Shrimp
782cal
14g
38g
62g
9g
0g
36g
1574mg
2g
2g
125mg
0.018g/cal
0.37:1
Thai Spring Rolls
568cal
15g
68g
25g
4g
0g
65g
1483mg
19g
3g
36mg
0.026g/cal
0.22:1

Fit & Trim Healthy Meals

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Fit & Trim Chicken Bella
564cal
35g
52g
21g
5g
0g
48g
2417mg
5g
4g
86mg
0.062g/cal
0.67:1
Fit & Trim Garden Salad
276cal
9g
14g
18g
6g
0g
13g
404mg
1g
1g
31mg
0.033g/cal
0.64:1
Fit & Trim Grilled Salmon
702cal
58g
42g
31g
5g
0g
41g
1751mg
3g
1g
150mg
0.083g/cal
1.38:1
Fit & Trim Hickory Bourbon Chicken
462cal
31g
60g
6g
0g
0g
59g
1618mg
20g
1g
73mg
0.067g/cal
0.52:1
Fit & Trim Hickory-Bourbon Salmon
668cal
47g
62g
25g
6g
0g
61g
1914mg
21g
1g
110mg
0.070g/cal
0.76:1
Fit & Trim Petite Sirloin
505cal
37g
43g
17g
6g
0g
42g
1798mg
2g
1g
79mg
0.073g/cal
0.86:1
Fit & Trim Top Sirloin
633cal
55g
44g
23g
8g
0g
43g
2135mg
2g
1g
124mg
0.087g/cal
1.25:1

Ribs & Chops

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Full-Rack Baby-Back Ribs (Texas Dusted)
1104cal
87g
30g
68g
27g
0g
30g
891mg
18g
0g
304mg
0.079g/cal
2.90:1
Half-Rack Baby-Back Ribs (Texas Dusted)
592cal
43g
24g
33g
13g
0g
24g
534mg
18g
0g
152mg
0.073g/cal
1.79:1
Hickory Bourbon Glazed Pork Chop
570cal
63g
23g
22g
7g
0g
20g
1567mg
20g
3g
155mg
0.111g/cal
2.74:1
Ribs & Panko-Crusted Shrimp (Texas-Dusted)
853cal
54g
51g
44g
14g
0g
49g
2022mg
23g
2g
227mg
0.063g/cal
1.06:1
Ribs & Southern Style Chicken Tenders (Texas-Dusted)
945cal
64g
42g
53g
16g
0g
41g
1357mg
23g
1g
216mg
0.068g/cal
1.52:1
Triple Play (Texas-Dusted)
1121cal
68g
64g
60g
16g
0g
62g
2620mg
28g
2g
273mg
0.061g/cal
1.06:1

Kids

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Buttery Pasta
614cal
11g
83g
25g
4g
0g
79g
892mg
1g
4g
0mg
0.018g/cal
0.13:1
Kids Buttery Pasta with Gluten-Free Penne
340cal
4g
54g
12g
2g
0g
53g
110mg
0g
1g
0mg
0.012g/cal
0.07:1
Kids Cheese Pizza
470cal
24g
61g
14g
6g
0g
57g
790mg
6g
4g
30mg
0.051g/cal
0.39:1
Kids Corn Dogs
636cal
13g
62g
38g
7g
0g
57g
2070mg
8g
5g
20mg
0.020g/cal
0.21:1
Kids Crispy Popcorn Shrimp
471cal
10g
48g
25g
3g
0g
44g
1875mg
0g
4g
47mg
0.021g/cal
0.21:1
Kids Fresh Green Beans
67cal
1g
5g
4g
0g
0g
2g
311mg
1g
3g
0mg
0.015g/cal
0.20:1
Kids Fresh Grilled Zucchini
22cal
1g
2g
0g
0g
0g
1g
260mg
1g
1g
0mg
0.045g/cal
0.50:1
Kids Fresh Steamed Broccoli
44cal
3g
5g
2g
0g
0g
3g
77mg
1g
2g
0mg
0.068g/cal
0.60:1
Kids Grilled Chicken
191cal
26g
0g
8g
1g
0g
0g
118mg
0g
0g
73mg
0.136g/cal
-
Kids Hand-Breaded Chicken Tenders
354cal
21g
18g
20g
3g
0g
17g
1172mg
5g
1g
64mg
0.059g/cal
1.17:1
Kids Mac n Cheese
408cal
11g
34g
25g
8g
5g
32g
1134mg
5g
2g
23mg
0.027g/cal
0.32:1
Kids Mashed Potatoes
293cal
5g
32g
16g
4g
0g
28g
787mg
1g
4g
0mg
0.017g/cal
0.16:1
Kids Mini Burgers with Cheese
764cal
33g
64g
43g
13g
0g
59g
2356mg
4g
5g
86mg
0.043g/cal
0.52:1
Kids Side of Apples
65cal
0g
17g
0g
0g
0g
14g
0mg
13g
3g
0mg
0.000g/cal
0.00:1
Kids Side of French Fries
255cal
3g
32g
12g
1g
0g
29g
944mg
0g
3g
0mg
0.012g/cal
0.09:1
Kids Side of Grapes
60cal
1g
16g
1g
0g
0g
15g
0mg
15g
1g
0mg
0.017g/cal
0.06:1
Kids Tomato Basil Pasta
435cal
11g
83g
5g
0g
0g
79g
1003mg
3g
4g
0mg
0.025g/cal
0.13:1
Kids Tomato-Basil Pasta with Gluten-Free Penne
285cal
5g
59g
3g
0g
0g
58g
371mg
2g
1g
0mg
0.018g/cal
0.08:1

Sauces & Dressings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Balsamic Vinegar
14cal
0g
2g
0g
0g
0g
2g
4mg
2g
0g
0mg
0.000g/cal
0.00:1
Buttermilk Blue Cheese Dressing
180cal
1g
1g
19g
3g
0g
1g
190mg
1g
0g
15mg
0.006g/cal
1.00:1
Cajun Honey Sauce
87cal
0g
22g
0g
0g
0g
22g
249mg
19g
0g
0mg
0.000g/cal
0.00:1
Caramel Sauce
110cal
1g
24g
0g
1g
2g
24g
50mg
21g
0g
5mg
0.009g/cal
0.04:1
Chocolate Sauce
68cal
1g
12g
2g
1g
0g
11g
6mg
10g
1g
4mg
0.015g/cal
0.08:1
Cilantro Lime Vinaigrette
63cal
0g
1g
6g
1g
0g
1g
145mg
1g
0g
0mg
0.000g/cal
0.00:1
Classic Barbecue Sauce
60cal
0g
15g
0g
0g
0g
15g
270mg
14g
0g
0mg
0.000g/cal
0.00:1
Cocktail Sauce
22cal
0g
5g
0g
0g
0g
5g
375mg
4g
0g
0mg
0.000g/cal
0.00:1
Creamy Caesar Dressing
170cal
1g
1g
19g
3g
0g
1g
380mg
0g
0g
15mg
0.006g/cal
1.00:1
Extra Virgin Olive Oil
120cal
0g
0g
14g
2g
0g
0g
0mg
0g
0g
0mg
0.000g/cal
-
French Dressing
114cal
0g
5g
10g
1g
0g
5g
267mg
5g
0g
0mg
0.000g/cal
0.00:1
Garden Herb Ranch Dressing
113cal
0g
1g
11g
2g
0g
1g
221mg
0g
0g
9mg
0.000g/cal
0.00:1
Hickory Bourbon BBQ Sauce
60cal
0g
16g
0g
0g
0g
16g
190mg
14g
0g
0mg
0.000g/cal
0.00:1
Honey Mustard Dressing
100cal
0g
5g
8g
1g
0g
5g
150mg
5g
0g
10mg
0.000g/cal
0.00:1
Italian Herb Vinaigrette Dressing
130cal
0g
2g
14g
2g
0g
2g
270mg
2g
0g
0mg
0.000g/cal
0.00:1
Lite Ranch Dressing
70cal
1g
6g
5g
0g
0g
6g
280mg
1g
0g
5mg
0.014g/cal
0.17:1
Mayonnaise
222cal
0g
0g
24g
4g
0g
0g
160mg
0g
0g
20mg
0.000g/cal
-
Mustard
2cal
0g
0g
0g
0g
0g
0g
34mg
0g
0g
0mg
0.000g/cal
-
Parmesan Cream Sauce
58cal
1g
2g
4g
2g
0g
2g
164mg
0g
0g
8mg
0.017g/cal
0.50:1
Raspberry Poppy Seed Vinaigrette
104cal
0g
4g
9g
1g
0g
4g
217mg
3g
0g
0mg
0.000g/cal
0.00:1
Sour Cream
18cal
0g
1g
1g
0g
0g
1g
8mg
0g
0g
4mg
0.000g/cal
0.00:1
Spicy Shrimp Sauce
170cal
0g
2g
18g
2g
0g
2g
200mg
1g
0g
15mg
0.000g/cal
0.00:1
Thai Sauce
51cal
0g
12g
0g
0g
0g
12g
175mg
12g
0g
0mg
0.000g/cal
0.00:1
Thousand Island Dressing
109cal
0g
4g
9g
1g
0g
4g
201mg
4g
0g
7mg
0.000g/cal
0.00:1
Tomato Basil Sauce
15cal
0g
1g
0g
0g
0g
1g
123mg
0g
0g
0mg
0.000g/cal
0.00:1
Whipped Butter
140cal
0g
0g
14g
10g
0g
0g
110mg
0g
0g
40mg
0.000g/cal
-
White Cheddar Sauce
230cal
7g
5g
19g
10g
0g
5g
556mg
1g
0g
42mg
0.030g/cal
1.40:1