Seasoned Lavash Crackers Nutrition Facts
- 114
- Calories
- 2g
- Protein
- 5g
- Total Fat
- 16g
- Total Carbs
The Ruby Tuesday Seasoned Lavash Crackers contains 114 calories, 2g protein, 16g total carbohydrates and 5g total fat.
Nutrition Facts
Seasoned Lavash Crackers
| Amount Per Serving | ||
|---|---|---|
| Calories 114 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 15% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Lavash Crackers?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Seasoned Lavash Crackers by running.
It would take 14 minutes to burn if off by bicycling.
It would take 16 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Seasoned Lavash Crackers?
There are 114 calories in the Seasoned Lavash Crackers
What are the macros for the Ruby Tuesday Seasoned Lavash Crackers?
The Seasoned Lavash Crackers has 2g protein, 16g carbs and 5g fat. That means 5% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
