Shredded Kale Nutrition Facts
- 7
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 1g
- Total Carbs
The Ruby Tuesday Shredded Kale contains 7 calories, 0g protein, 1g total carbohydrates and 0g total fat.
Nutrition Facts
Shredded Kale
| Amount Per Serving | ||
|---|---|---|
| Calories 7 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Kale?
For someone weighing 150 pounds, it would take 1 minutes to burn off the Shredded Kale by running.
It would take 1 minutes to burn if off by bicycling.
It would take 1 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Shredded Kale?
There are 7 calories in the Shredded Kale
What are the macros for the Ruby Tuesday Shredded Kale?
The Shredded Kale has 0g protein, 1g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.
