Caesar Side Salad Nutrition Facts
- 361
- Calories
- 6g
- Protein
- 30g
- Total Fat
- 14g
- Total Carbs
The Ruby Tuesday Caesar Side Salad contains 361 calories, 6g protein, 14g total carbohydrates and 30g total fat.
Nutrition Facts
Caesar Side Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 764mg | 33% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Side Salad?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Caesar Side Salad by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Caesar Side Salad?
There are 361 calories in the Caesar Side Salad
What are the macros for the Ruby Tuesday Caesar Side Salad?
The Caesar Side Salad has 6g protein, 14g carbs and 30g fat. That means 9% of calories come from protein, 47% of calories come from carbs, and 44% of calories come from fat.
