Rice Pilaf Nutrition Facts
- 190
- Calories
- 4g
- Protein
- 1g
- Total Fat
- 40g
- Total Carbs
The Ruby Tuesday Rice Pilaf contains 190 calories, 4g protein, 40g total carbohydrates and 1g total fat.
Nutrition Facts
Rice Pilaf
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1030mg | 45% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rice Pilaf?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Rice Pilaf by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Rice Pilaf?
There are 190 calories in the Rice Pilaf
What are the macros for the Ruby Tuesday Rice Pilaf?
The Rice Pilaf has 4g protein, 40g carbs and 1g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.
