Grilled Asparagus Nutrition Facts
- 70
- Calories
- 3g
- Protein
- 2g
- Total Fat
- 7g
- Total Carbs
The Ruby Tuesday Grilled Asparagus contains 70 calories, 3g protein, 7g total carbohydrates and 2g total fat.
Nutrition Facts
Grilled Asparagus
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 228mg | 10% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Asparagus?
For someone weighing 150 pounds, it would take 6 minutes to burn off the Grilled Asparagus by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Grilled Asparagus?
There are 70 calories in the Grilled Asparagus
What are the macros for the Ruby Tuesday Grilled Asparagus?
The Grilled Asparagus has 3g protein, 7g carbs and 2g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 10% of calories come from fat.
