Fit & Trim Chicken Bella Nutrition Facts
- 564
- Calories
- 35g
- Protein
- 21g
- Total Fat
- 52g
- Total Carbs
The Ruby Tuesday Fit & Trim Chicken Bella contains 564 calories, 35g protein, 52g total carbohydrates and 21g total fat.
Nutrition Facts
Fit & Trim Chicken Bella
| Amount Per Serving | ||
|---|---|---|
| Calories 564 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 29% | |
| Sodium 2417mg | 105% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 35g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fit & Trim Chicken Bella?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Fit & Trim Chicken Bella by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Fit & Trim Chicken Bella?
There are 564 calories in the Fit & Trim Chicken Bella
What are the macros for the Ruby Tuesday Fit & Trim Chicken Bella?
The Fit & Trim Chicken Bella has 35g protein, 52g carbs and 21g fat. That means 20% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.
