Fit & Trim Grilled Salmon Nutrition Facts
- 702
- Calories
- 58g
- Protein
- 31g
- Total Fat
- 42g
- Total Carbs
The Ruby Tuesday Fit & Trim Grilled Salmon contains 702 calories, 58g protein, 42g total carbohydrates and 31g total fat.
Nutrition Facts
Fit & Trim Grilled Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 702 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 40% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1751mg | 76% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 58g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fit & Trim Grilled Salmon?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Fit & Trim Grilled Salmon by running.
It would take 84 minutes to burn if off by bicycling.
It would take 98 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Fit & Trim Grilled Salmon?
There are 702 calories in the Fit & Trim Grilled Salmon
What are the macros for the Ruby Tuesday Fit & Trim Grilled Salmon?
The Fit & Trim Grilled Salmon has 58g protein, 42g carbs and 31g fat. That means 32% of calories come from protein, 51% of calories come from carbs, and 17% of calories come from fat.
