Fit & Trim Hickory Bourbon Chicken Nutrition Facts
- 462
- Calories
- 31g
- Protein
- 6g
- Total Fat
- 60g
- Total Carbs
The Ruby Tuesday Fit & Trim Hickory Bourbon Chicken contains 462 calories, 31g protein, 60g total carbohydrates and 6g total fat.
Nutrition Facts
Fit & Trim Hickory Bourbon Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 462 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 1618mg | 70% | |
| Total Carbs 60g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 20g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fit & Trim Hickory Bourbon Chicken?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Fit & Trim Hickory Bourbon Chicken by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Fit & Trim Hickory Bourbon Chicken?
There are 462 calories in the Fit & Trim Hickory Bourbon Chicken
What are the macros for the Ruby Tuesday Fit & Trim Hickory Bourbon Chicken?
The Fit & Trim Hickory Bourbon Chicken has 31g protein, 60g carbs and 6g fat. That means 18% of calories come from protein, 78% of calories come from carbs, and 3% of calories come from fat.
