Grilled Salmon Nutrition Facts
- 491
- Calories
- 53g
- Protein
- 30g
- Total Fat
- 0g
- Total Carbs
The Ruby Tuesday Grilled Salmon contains 491 calories, 53g protein, 0g total carbohydrates and 30g total fat.
Nutrition Facts
Grilled Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 670mg | 29% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 53g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Salmon?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Grilled Salmon by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Grilled Salmon?
There are 491 calories in the Grilled Salmon
What are the macros for the Ruby Tuesday Grilled Salmon?
The Grilled Salmon has 53g protein, 0g carbs and 30g fat. That means 64% of calories come from protein, 0% of calories come from carbs, and 36% of calories come from fat.
