New Orleans Seafood Nutrition Facts
- 349
- Calories
- 44g
- Protein
- 15g
- Total Fat
- 3g
- Total Carbs
The Ruby Tuesday New Orleans Seafood contains 349 calories, 44g protein, 3g total carbohydrates and 15g total fat.
Nutrition Facts
New Orleans Seafood
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 213mg | 71% | |
| Sodium 1808mg | 79% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the New Orleans Seafood?
For someone weighing 150 pounds, it would take 30 minutes to burn off the New Orleans Seafood by running.
It would take 42 minutes to burn if off by bicycling.
It would take 48 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday New Orleans Seafood?
There are 349 calories in the New Orleans Seafood
What are the macros for the Ruby Tuesday New Orleans Seafood?
The New Orleans Seafood has 44g protein, 3g carbs and 15g fat. That means 67% of calories come from protein, 10% of calories come from carbs, and 23% of calories come from fat.
