Broccoli Florets

Broccoli Florets Nutrition Facts

26
Calories
2g
Protein
0g
Total Fat
5g
Total Carbs

The Ruby Tuesday Broccoli Florets contains 26 calories, 2g protein, 5g total carbohydrates and 0g total fat.

Nutrition Facts

Broccoli Florets

Amount Per Serving
Calories 26Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbs 5g2%
Dietary Fiber 2g7%
Sugars 1g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli Florets?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Broccoli Florets by running.


It would take 3 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Broccoli Florets?

There are 26 calories in the Broccoli Florets

What are the macros for the Ruby Tuesday Broccoli Florets?

The Broccoli Florets has 2g protein, 5g carbs and 0g fat. That means 15% of calories come from protein, 85% of calories come from carbs, and 0% of calories come from fat.