Kids Grilled Chicken

Kids Grilled Chicken Nutrition Facts

191
Calories
26g
Protein
8g
Total Fat
0g
Total Carbs

The Ruby Tuesday Kids Grilled Chicken contains 191 calories, 26g protein, 0g total carbohydrates and 8g total fat.

Nutrition Facts

Kids Grilled Chicken

Amount Per Serving
Calories 191Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 73mg24%
Sodium 118mg5%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 26g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Grilled Chicken?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Kids Grilled Chicken by running.


It would take 23 minutes to burn if off by bicycling.


It would take 27 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Kids Grilled Chicken?

There are 191 calories in the Kids Grilled Chicken

What are the macros for the Ruby Tuesday Kids Grilled Chicken?

The Kids Grilled Chicken has 26g protein, 0g carbs and 8g fat. That means 76% of calories come from protein, 0% of calories come from carbs, and 24% of calories come from fat.