Kids Fresh Steamed Broccoli

Kids Fresh Steamed Broccoli Nutrition Facts

44
Calories
3g
Protein
2g
Total Fat
5g
Total Carbs

The Ruby Tuesday Kids Fresh Steamed Broccoli contains 44 calories, 3g protein, 5g total carbohydrates and 2g total fat.

Nutrition Facts

Kids Fresh Steamed Broccoli

Amount Per Serving
Calories 44Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbs 5g2%
Dietary Fiber 2g7%
Sugars 1g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Fresh Steamed Broccoli?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Kids Fresh Steamed Broccoli by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Kids Fresh Steamed Broccoli?

There are 44 calories in the Kids Fresh Steamed Broccoli

What are the macros for the Ruby Tuesday Kids Fresh Steamed Broccoli?

The Kids Fresh Steamed Broccoli has 3g protein, 5g carbs and 2g fat. That means 18% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.