Kids Mac & Cheese

Kids Mac & Cheese Nutrition Facts

250
Calories
9g
Protein
13g
Total Fat
14g
Total Carbs

The Mellow Mushroom Kids Mac & Cheese contains 250 calories, 9g protein, 14g total carbohydrates and 13g total fat.

Nutrition Facts

Kids Mac & Cheese

Amount Per Serving
Calories 250Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 580mg25%
Total Carbs 14g5%
Dietary Fiber 0g0%
Sugars 1g
Protein 9g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Mac & Cheese?

For someone weighing 150 pounds, it would take 21 minutes to burn off the Kids Mac & Cheese by running.


It would take 30 minutes to burn if off by bicycling.


It would take 35 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Kids Mac & Cheese?

    There are 250 calories in the Kids Mac & Cheese

    What are the macros for the Mellow Mushroom Kids Mac & Cheese?

    The Kids Mac & Cheese has 9g protein, 14g carbs and 13g fat. That means 17% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.