Kids Pretzel Dippers

Kids Pretzel Dippers Nutrition Facts

320
Calories
12g
Protein
9g
Total Fat
48g
Total Carbs

The Mellow Mushroom Kids Pretzel Dippers contains 320 calories, 12g protein, 48g total carbohydrates and 9g total fat.

Nutrition Facts

Kids Pretzel Dippers

Amount Per Serving
Calories 320Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 740mg32%
Total Carbs 48g17%
Dietary Fiber 2g7%
Sugars 4g
Protein 12g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Pretzel Dippers?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Kids Pretzel Dippers by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom Kids Pretzel Dippers?

    There are 320 calories in the Kids Pretzel Dippers

    What are the macros for the Mellow Mushroom Kids Pretzel Dippers?

    The Kids Pretzel Dippers has 12g protein, 48g carbs and 9g fat. That means 9% of calories come from protein, 84% of calories come from carbs, and 7% of calories come from fat.