Croutons Nutrition Facts
- 102
- Calories
- 1g
- Protein
- 6g
- Total Fat
- 9g
- Total Carbs
The Ruby Tuesday Croutons contains 102 calories, 1g protein, 9g total carbohydrates and 6g total fat.
Nutrition Facts
Croutons
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 155mg | 7% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Croutons?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Croutons by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Croutons?
There are 102 calories in the Croutons
What are the macros for the Ruby Tuesday Croutons?
The Croutons has 1g protein, 9g carbs and 6g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.
