Pico de Gallo

Pico de Gallo Nutrition Facts

83
Calories
2g
Protein
0g
Total Fat
17g
Total Carbs

The Ruby Tuesday Pico de Gallo contains 83 calories, 2g protein, 17g total carbohydrates and 0g total fat.

Nutrition Facts

Pico de Gallo

Amount Per Serving
Calories 83Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1242mg54%
Total Carbs 17g6%
Dietary Fiber 2g7%
Sugars 10g
Protein 2g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pico de Gallo?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Pico de Gallo by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Pico de Gallo?

There are 83 calories in the Pico de Gallo

What are the macros for the Ruby Tuesday Pico de Gallo?

The Pico de Gallo has 2g protein, 17g carbs and 0g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.