Diced Red Onions Nutrition Facts
- 32
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 7g
- Total Carbs
The Ruby Tuesday Diced Red Onions contains 32 calories, 1g protein, 7g total carbohydrates and 0g total fat.
Nutrition Facts
Diced Red Onions
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Diced Red Onions?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Diced Red Onions by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Diced Red Onions?
There are 32 calories in the Diced Red Onions
What are the macros for the Ruby Tuesday Diced Red Onions?
The Diced Red Onions has 1g protein, 7g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.
