Diced Grilled Sirloin Nutrition Facts
- 229
- Calories
- 19g
- Protein
- 14g
- Total Fat
- 0g
- Total Carbs
The Ruby Tuesday Diced Grilled Sirloin contains 229 calories, 19g protein, 0g total carbohydrates and 14g total fat.
Nutrition Facts
Diced Grilled Sirloin
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 304mg | 13% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Diced Grilled Sirloin?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Diced Grilled Sirloin by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Diced Grilled Sirloin?
There are 229 calories in the Diced Grilled Sirloin
What are the macros for the Ruby Tuesday Diced Grilled Sirloin?
The Diced Grilled Sirloin has 19g protein, 0g carbs and 14g fat. That means 58% of calories come from protein, 0% of calories come from carbs, and 42% of calories come from fat.
