Spinach Artichoke Dip

Spinach Artichoke Dip Nutrition Facts

1052
Calories
22g
Protein
62g
Total Fat
97g
Total Carbs

The Ruby Tuesday Spinach Artichoke Dip contains 1052 calories, 22g protein, 97g total carbohydrates and 62g total fat.

Nutrition Facts

Spinach Artichoke Dip

Amount Per Serving
Calories 1052Calories from Fat 558
% Daily Value*
Total Fat 62g79%
Saturated Fat 21g105%
Trans Fat 0g
Cholesterol 81mg27%
Sodium 1640mg71%
Total Carbs 97g35%
Dietary Fiber 13g46%
Sugars 4g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Spinach Artichoke Dip?

For someone weighing 150 pounds, it would take 90 minutes to burn off the Spinach Artichoke Dip by running.


It would take 125 minutes to burn if off by bicycling.


It would take 146 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Ruby Tuesday

US Rank

132

Locations

206

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Ruby Tuesday Spinach Artichoke Dip?

There are 1052 calories in the Spinach Artichoke Dip

What are the macros for the Ruby Tuesday Spinach Artichoke Dip?

The Spinach Artichoke Dip has 22g protein, 97g carbs and 62g fat. That means 7% of calories come from protein, 72% of calories come from carbs, and 21% of calories come from fat.