Grilled Chicken Sandwich Nutrition Facts
- 998
- Calories
- 49g
- Protein
- 41g
- Total Fat
- 100g
- Total Carbs
The Ruby Tuesday Grilled Chicken Sandwich contains 998 calories, 49g protein, 100g total carbohydrates and 41g total fat.
Nutrition Facts
Grilled Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 998 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 1g | ||
| Cholesterol 115mg | 38% | |
| Sodium 3330mg | 145% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 7g | 25% | |
| Sugars 7g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Sandwich?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Grilled Chicken Sandwich by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Grilled Chicken Sandwich?
There are 998 calories in the Grilled Chicken Sandwich
What are the macros for the Ruby Tuesday Grilled Chicken Sandwich?
The Grilled Chicken Sandwich has 49g protein, 100g carbs and 41g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 13% of calories come from fat.
