Avocado Grilled Chicken Nutrition Facts
- 1096
- Calories
- 54g
- Protein
- 48g
- Total Fat
- 104g
- Total Carbs
The Ruby Tuesday Avocado Grilled Chicken contains 1096 calories, 54g protein, 104g total carbohydrates and 48g total fat.
Nutrition Facts
Avocado Grilled Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 1096 | Calories from Fat 432 | |
| % Daily Value* | ||
| Total Fat 48g | 62% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 122mg | 41% | |
| Sodium 3497mg | 152% | |
| Total Carbs 104g | 38% | |
| Dietary Fiber 10g | 36% | |
| Sugars 7g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Grilled Chicken?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Avocado Grilled Chicken by running.
It would take 130 minutes to burn if off by bicycling.
It would take 152 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Avocado Grilled Chicken?
There are 1096 calories in the Avocado Grilled Chicken
What are the macros for the Ruby Tuesday Avocado Grilled Chicken?
The Avocado Grilled Chicken has 54g protein, 104g carbs and 48g fat. That means 16% of calories come from protein, 70% of calories come from carbs, and 14% of calories come from fat.
