Crispy Chicken Mac 'n Cheese Nutrition Facts
- 1473
- Calories
- 75g
- Protein
- 74g
- Total Fat
- 116g
- Total Carbs
The Ruby Tuesday Crispy Chicken Mac 'n Cheese contains 1473 calories, 75g protein, 116g total carbohydrates and 74g total fat.
Nutrition Facts
Crispy Chicken Mac 'n Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 1473 | Calories from Fat 666 | |
| % Daily Value* | ||
| Total Fat 74g | 95% | |
|---|---|---|
| Saturated Fat 28g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 202mg | 67% | |
| Sodium 3464mg | 151% | |
| Total Carbs 116g | 42% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 75g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Chicken Mac 'n Cheese?
For someone weighing 150 pounds, it would take 126 minutes to burn off the Crispy Chicken Mac 'n Cheese by running.
It would take 175 minutes to burn if off by bicycling.
It would take 205 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Crispy Chicken Mac 'n Cheese?
There are 1473 calories in the Crispy Chicken Mac 'n Cheese
What are the macros for the Ruby Tuesday Crispy Chicken Mac 'n Cheese?
The Crispy Chicken Mac 'n Cheese has 75g protein, 116g carbs and 74g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.
