Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders Nutrition Facts
- 1461
- Calories
- 63g
- Protein
- 68g
- Total Fat
- 150g
- Total Carbs
The Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders contains 1461 calories, 63g protein, 150g total carbohydrates and 68g total fat.
Nutrition Facts
Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 1461 | Calories from Fat 612 | |
| % Daily Value* | ||
| Total Fat 68g | 87% | |
|---|---|---|
| Saturated Fat 30g | 150% | |
| Trans Fat 2g | ||
| Cholesterol 195mg | 65% | |
| Sodium 3250mg | 141% | |
| Total Carbs 150g | 55% | |
| Dietary Fiber 6g | 21% | |
| Sugars 54g | ||
| Protein 63g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders?
For someone weighing 150 pounds, it would take 125 minutes to burn off the Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders by running.
It would take 174 minutes to burn if off by bicycling.
It would take 203 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
