Hickory Bourbon Glazed Pork Chop Nutrition Facts
- 570
- Calories
- 63g
- Protein
- 22g
- Total Fat
- 23g
- Total Carbs
The Ruby Tuesday Hickory Bourbon Glazed Pork Chop contains 570 calories, 63g protein, 23g total carbohydrates and 22g total fat.
Nutrition Facts
Hickory Bourbon Glazed Pork Chop
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 1567mg | 68% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 20g | ||
| Protein 63g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hickory Bourbon Glazed Pork Chop?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Hickory Bourbon Glazed Pork Chop by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Hickory Bourbon Glazed Pork Chop?
There are 570 calories in the Hickory Bourbon Glazed Pork Chop
What are the macros for the Ruby Tuesday Hickory Bourbon Glazed Pork Chop?
The Hickory Bourbon Glazed Pork Chop has 63g protein, 23g carbs and 22g fat. That means 46% of calories come from protein, 38% of calories come from carbs, and 16% of calories come from fat.
