French Fries Nutrition Facts
- 511
- Calories
- 7g
- Protein
- 25g
- Total Fat
- 64g
- Total Carbs
The Ruby Tuesday French Fries contains 511 calories, 7g protein, 64g total carbohydrates and 25g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 511 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1888mg | 82% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 6g | 21% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 44 minutes to burn off the French Fries by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday French Fries?
There are 511 calories in the French Fries
What are the macros for the Ruby Tuesday French Fries?
The French Fries has 7g protein, 64g carbs and 25g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 14% of calories come from fat.
