Chicken Bella Nutrition Facts
- 351
- Calories
- 36g
- Protein
- 16g
- Total Fat
- 8g
- Total Carbs
The Ruby Tuesday Chicken Bella contains 351 calories, 36g protein, 8g total carbohydrates and 16g total fat.
Nutrition Facts
Chicken Bella
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 1g | ||
| Cholesterol 110mg | 37% | |
| Sodium 1559mg | 68% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Bella?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Chicken Bella by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Ruby Tuesday
US Rank
132
Locations
206
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Ruby Tuesday Chicken Bella?
There are 351 calories in the Chicken Bella
What are the macros for the Ruby Tuesday Chicken Bella?
The Chicken Bella has 36g protein, 8g carbs and 16g fat. That means 51% of calories come from protein, 26% of calories come from carbs, and 23% of calories come from fat.
