Chicken Tender Sandwich Nutrition Facts
- 440
- Calories
- 19g
- Protein
- 22g
- Total Fat
- 41g
- Total Carbs
The Sonic Drive-In Chicken Tender Sandwich contains 440 calories, 19g protein, 41g total carbohydrates and 22g total fat.
Nutrition Facts
Chicken Tender Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 910mg | 40% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tender Sandwich?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Chicken Tender Sandwich by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Two crispy chicken strips, mayo, lettuce, bun.
About This Restaurant
Name
Sonic Drive-In
US Rank
11
Locations
3552
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Sonic Drive-In Chicken Tender Sandwich?
There are 440 calories in the Chicken Tender Sandwich
What are the macros for the Sonic Drive-In Chicken Tender Sandwich?
The Chicken Tender Sandwich has 19g protein, 41g carbs and 22g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.
