Bonafide Spicy Chicken Breast Nutrition Facts
- 420
- Calories
- 33g
- Protein
- 27g
- Total Fat
- 13g
- Total Carbs
The Popeyes Bonafide Spicy Chicken Breast contains 420 calories, 33g protein, 13g total carbohydrates and 27g total fat.
Nutrition Facts
Bonafide Spicy Chicken Breast
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 110mg | 37% | |
| Sodium 830mg | 36% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bonafide Spicy Chicken Breast?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Bonafide Spicy Chicken Breast by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Bonafide Spicy Chicken Breast?
There are 420 calories in the Bonafide Spicy Chicken Breast
What are the macros for the Popeyes Bonafide Spicy Chicken Breast?
The Bonafide Spicy Chicken Breast has 33g protein, 13g carbs and 27g fat. That means 37% of calories come from protein, 33% of calories come from carbs, and 30% of calories come from fat.
