Bonafide Mild Chicken Thigh Nutrition Facts
- 280
- Calories
- 14g
- Protein
- 21g
- Total Fat
- 7g
- Total Carbs
The Popeyes Bonafide Mild Chicken Thigh contains 280 calories, 14g protein, 7g total carbohydrates and 21g total fat.
Nutrition Facts
Bonafide Mild Chicken Thigh
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 640mg | 28% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bonafide Mild Chicken Thigh?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Bonafide Mild Chicken Thigh by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Bonafide Mild Chicken Thigh?
There are 280 calories in the Bonafide Mild Chicken Thigh
What are the macros for the Popeyes Bonafide Mild Chicken Thigh?
The Bonafide Mild Chicken Thigh has 14g protein, 7g carbs and 21g fat. That means 28% of calories come from protein, 31% of calories come from carbs, and 41% of calories come from fat.
