Bonafide Mild Chicken Wing Nutrition Facts
- 210
- Calories
- 13g
- Protein
- 14g
- Total Fat
- 8g
- Total Carbs
The Popeyes Bonafide Mild Chicken Wing contains 210 calories, 13g protein, 8g total carbohydrates and 14g total fat.
Nutrition Facts
Bonafide Mild Chicken Wing
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 610mg | 27% | |
| Total Carbs 8g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bonafide Mild Chicken Wing?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Bonafide Mild Chicken Wing by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Bonafide Mild Chicken Wing?
There are 210 calories in the Bonafide Mild Chicken Wing
What are the macros for the Popeyes Bonafide Mild Chicken Wing?
The Bonafide Mild Chicken Wing has 13g protein, 8g carbs and 14g fat. That means 29% of calories come from protein, 40% of calories come from carbs, and 31% of calories come from fat.
