Extra Crispy Chicken Thigh Nutrition Facts
- 330
- Calories
- 22g
- Protein
- 23g
- Total Fat
- 9g
- Total Carbs
The KFC Extra Crispy Chicken Thigh contains 330 calories, 22g protein, 9g total carbohydrates and 23g total fat.
Nutrition Facts
Extra Crispy Chicken Thigh
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 700mg | 30% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Extra Crispy Chicken Thigh?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Extra Crispy Chicken Thigh by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Extra Crispy Chicken Thigh?
There are 330 calories in the Extra Crispy Chicken Thigh
What are the macros for the KFC Extra Crispy Chicken Thigh?
The Extra Crispy Chicken Thigh has 22g protein, 9g carbs and 23g fat. That means 34% of calories come from protein, 31% of calories come from carbs, and 35% of calories come from fat.
