KFC Nutrition Facts and Calories
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Apple Turnover | 230 | 2g | 32g | 10g | 0mg | 140mg | 12g |
Café Valley Bakery Chocolate Chip Cake | 300 | 4g | 39g | 15g | 50mg | 260mg | 27g |
Café Valley Bakery Lemon Cake | 220 | 2g | 30g | 10g | 30mg | 170mg | 20g |
Café Valley Bakery Mini Chocolate Chip Cake | 300 | 3g | 49g | 12g | 40mg | 190mg | 35g |
Café Valley Bakery Mini Lemon Cake | 300 | 3g | 43g | 13g | 50mg | 230mg | 31g |
Cinnabon Dessert Biscuits | 290 | 4g | 40g | 31g | 5mg | 580mg | 17g |
Oreo Cookies and Crème Pie | 270 | 3g | 35g | 13g | 5mg | 210mg | 24g |
Reese's Peanut Butter Pie | 300 | 5g | 33g | 17g | 5mg | 270mg | 22g |
Chocolate Chip Cookie | 120 | 1g | 17g | 6g | 5mg | 70mg | 12g |
Bacon Ranch Dipping Sauce Cup | 140 | 0g | 1g | 15g | 10mg | 220mg | 1g |
BBQ Baked Beans (Family Size) | 830 | 47g | 148g | 5g | 0mg | 2810mg | 63g |
Biscuit | 180 | 4g | 22g | 8g | 0mg | 520mg | 1g |
Cole Slaw (Family Size) | 640 | 4g | 54g | 46g | 15mg | 670mg | 37g |
Corn on the Cob | 70 | 2g | 17g | 1g | 0mg | 0mg | 3g |
Creamy Buffalo Dipping Sauce Cup | 70 | 0g | 2g | 7g | 5mg | 510mg | 0g |
Finger Lickin' Good™ Dipping Sauce Cup | 130 | 1g | 5g | 12g | 10mg | 180mg | 5g |
Gravy (with Bites) | 50 | 1g | 7g | 3g | 5mg | 410mg | 0g |
Green Beans (Family Size) | 80 | 4g | 15g | 0g | 0mg | 930mg | 3g |
Cornbread Muffin | 210 | 3g | 28g | 9g | 35mg | 240mg | 11g |
Mac & Cheese (Family Size) | 540 | 18g | 66g | 23g | 10mg | 2220mg | 8g |
Macaroni Salad (Family Size) | 480 | 3g | 50g | 28g | 55mg | 990mg | 30g |
Mashed Potatoes with Gravy (Family Size) | 590 | 12g | 88g | 21g | 0mg | 2590mg | 1g |
Mashed Potatoes (Family Size) | 460 | 9g | 72g | 15g | 0mg | 1410mg | 0g |
Potato Salad (Family Size) | 1200 | 8g | 65g | 98g | 80mg | 1010mg | 12g |
Potato Wedges (Individual) | 270 | 4g | 34g | 13g | 0mg | 700mg | 0g |
Secret Recipe Fries | 320 | 5g | 41g | 15g | 0mg | 1100mg | 0g |
Sweet Kernel Corn (Family Size) | 280 | 10g | 67g | 3g | 0mg | 10mg | 8g |
Beyond Fried Chicken Nuggets (12 Piece) | 960 | 72g | 60g | 54g | 0mg | 2880mg | 0g |
Popcorn Chicken Nuggets (Large) | 620 | 27g | 39g | 39g | 65mg | 1820mg | 0g |
Caesar Side Salad without Dressing & Croutons | 40 | 3g | 2g | 2g | 5mg | 90mg | 1g |
Heinz Buttermilk Ranch Dressing | 160 | 0g | 1g | 17g | 10mg | 220mg | 1g |
Hidden Valley Ranch Fat Free Dressing | 35 | 1g | 8g | 0g | 0mg | 410mg | 2g |
House Side Salad without Dressing | 15 | 1g | 3g | 0g | 0mg | 10mg | 2g |
Creamy Parmesan Caesar Dressing | 260 | 2g | 4g | 26g | 15mg | 540mg | 2g |
Marzetti Light Italian Dressing | 15 | 0g | 2g | 1g | 0mg | 510mg | 1g |
Parmesan Garlic Croutons | 60 | 2g | 8g | 3g | 0mg | 135mg | 1g |
Chicken Littles (Buffalo) | 310 | 14g | 27g | 17g | 30mg | 790mg | 3g |
Chicken Sandwich (Classic) | 650 | 34g | 49g | 35g | 90mg | 1260mg | 6g |
Chicken & Waffles Sandwich (with Syrup) | 1100 | 33g | 122g | 53g | 100mg | 1510mg | 40g |
Crispy Colonel Sandwich (Buffalo) | 500 | 24g | 39g | 27g | 60mg | 1500mg | 4g |
Crispy Twister | 630 | 28g | 53g | 34g | 70mg | 1260mg | 3g |
Crispy Twister without Sauce | 490 | 28g | 51g | 20g | 60mg | 1260mg | 3g |
Honey BBQ Sandwich | 350 | 24g | 55g | 4g | 55mg | 1350mg | 22g |
Chicken Littles Go Cup | 600 | 18g | 58g | 33g | 40mg | 1400mg | 4g |
Chicken Pot Pie | 720 | 26g | 60g | 41g | 80mg | 1750mg | 5g |
Extra Crispy™ Tenders Go Cup | 540 | 26g | 46g | 28g | 60mg | 1440mg | 0g |
Fiery Buffalo Hot Wings™ Go Cup | 510 | 15g | 50g | 28g | 55mg | 1680mg | 0g |
HBBQ Hot Wings™ Go Cup | 540 | 15g | 58g | 28g | 55mg | 1610mg | 6g |
Hot Wings™ Go Cup | 490 | 15g | 45g | 27g | 55mg | 1290mg | 0g |
Famous Bowl | 740 | 26g | 81g | 35g | 45mg | 2350mg | 2g |
Mac & Cheese Bowl | 660 | 27g | 57g | 36g | 50mg | 2270mg | 4g |
Popcorn Chicken Nuggets Go Cup | 570 | 18g | 53g | 32g | 35mg | 1600mg | 0g |
Snack-Size Famous Bowl | 270 | 11g | 27g | 14g | 20mg | 850mg | 1g |
Spicy Mac & Cheese Bowl | 790 | 27g | 59g | 50g | 50mg | 2480mg | 5g |
Colonel's Buttery Spread | 35 | 0g | 0g | 4g | 0mg | 35mg | 0g |
Country Fried Steak with Peppered White Gravy | 390 | 13g | 26g | 26g | 35mg | 910mg | 0g |
Country Fried Steak without Peppered White Gravy | 390 | 13g | 26g | 26g | 35mg | 910mg | 0g |
Creamy Ranch Dipping Sauce Cup | 130 | 0g | 2g | 14g | 10mg | 240mg | 1g |
BBQ Dipping Sauce Cup | 45 | 0g | 11g | 0g | 0mg | 150mg | 11g |
Honey Mustard Dipping Sauce Cup | 110 | 0g | 6g | 9g | 5mg | 120mg | 6g |
Honey Sauce Packet | 30 | 0g | 8g | 0g | 0mg | 0mg | 5g |
Gizzards | 300 | 20g | 18g | 16g | 210mg | 770mg | 0g |
Livers | 230 | 17g | 12g | 13g | 285mg | 750mg | 0g |
Extra Crispy Chicken Breast | 530 | 35g | 18g | 35g | 105mg | 1150mg | 1g |
Extra Crispy Chicken Drumstick | 170 | 10g | 5g | 12g | 50mg | 390mg | 0g |
Extra Crispy Chicken Thigh | 330 | 22g | 9g | 23g | 100mg | 700mg | 0g |
Extra Crispy Chicken Whole Wing | 170 | 10g | 5g | 13g | 45mg | 340mg | 0g |
Kentucky Grilled Chicken Breast | 210 | 38g | 0g | 7g | 130mg | 710mg | 0g |
Kentucky Grilled Chicken Drumstick | 80 | 11g | 0g | 4g | 55mg | 220mg | 0g |
Kentucky Grilled Chicken Thigh | 150 | 17g | 0g | 9g | 90mg | 420mg | 0g |
Kentucky Grilled Chicken Whole Wing | 70 | 9g | 0g | 3g | 45mg | 180mg | 0g |
Kentucky Fried Wings (Buffalo) | 100 | 5g | 3g | 7g | 20mg | 310mg | 0g |
Nashville Hot Chicken & Waffle Sandwich | 1010 | 33g | 83g | 61g | 100mg | 1510mg | 21g |
Nashville Hot Crispy Chicken (Drumstick) | 190 | 9g | 6g | 14g | 40mg | 510mg | 0g |
Nashville Hot Extra Crispy Chicken (Whole Wing) | 290 | 10g | 6g | 25g | 45mg | 520mg | 1g |
Nashville Hot Grilled Chicken (Drumstick) | 100 | 11g | 0g | 6g | 55mg | 260mg | 0g |
Original Recipe Chicken Breast | 390 | 39g | 11g | 21g | 120mg | 1190mg | 0g |
Original Recipe Chicken Breast without skin or breading | 160 | 31g | 2g | 4g | 85mg | 580mg | 0g |
Original Recipe Chicken Drumstick | 130 | 12g | 4g | 8g | 55mg | 430mg | 0g |
Original Recipe Chicken Thigh | 280 | 19g | 8g | 19g | 100mg | 910mg | 0g |
Original Recipe Chicken Whole Wing | 130 | 10g | 3g | 8g | 55mg | 380mg | 0g |
Spicy Crispy Chicken Breast | 350 | 30g | 11g | 20g | 100mg | 1100mg | 0g |
Spicy Crispy Chicken Drumstick | 130 | 9g | 5g | 8g | 40mg | 420mg | 0g |
Spicy Crispy Chicken Thigh | 270 | 13g | 10g | 20g | 65mg | 720mg | 0g |
Spicy Crispy Chicken Whole Wing | 120 | 7g | 5g | 8g | 35mg | 350mg | 0g |
Extra Crispy Tenders (1) - Kids | 140 | 10g | 8g | 7g | 25mg | 320mg | 0g |
Extra Crispy Tenders (2) | 270 | 20g | 16g | 14g | 50mg | 630mg | 0g |
Extra Crispy Tenders (3) | 410 | 29g | 24g | 22g | 75mg | 950mg | 0g |
Nashville Hot Extra Crispy Tender | 220 | 10g | 9g | 16g | 25mg | 460mg | 1g |