Café Valley Bakery Lemon Cake

Café Valley Bakery Lemon Cake Nutrition Facts

220
Calories
2g
Protein
10g
Total Fat
30g
Total Carbs

The KFC Café Valley Bakery Lemon Cake contains 220 calories, 2g protein, 30g total carbohydrates and 10g total fat.

Nutrition Facts

Café Valley Bakery Lemon Cake

Amount Per Serving
Calories 220Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 170mg7%
Total Carbs 30g11%
Dietary Fiber 0g0%
Sugars 20g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Café Valley Bakery Lemon Cake?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Café Valley Bakery Lemon Cake by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • Ingredients

    Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Modified Corn Starch, Whey (Milk), Contains 2% or Less of Each: Salt, Interesterified and Hydrogenated Soybean Oil, Calcium Carbonate, Calcium Sulfate, High Fructose Corn Syrup, Corn Syrup, Lemon Peel, Dextrose, Agar, Locust Bean Gum, Natural and Artificial Flavors, Mono and Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Benzoate, Sodium Propionate and Potassium Sorbate (preservatives), Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Citrate, Citric Acid, Pectin, Yellow #5. Contains: Wheat, Egg, Milk, and Soy. May Contain Traces of Tree Nuts.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Café Valley Bakery Lemon Cake?

    There are 220 calories in the Café Valley Bakery Lemon Cake

    What are the macros for the KFC Café Valley Bakery Lemon Cake?

    The Café Valley Bakery Lemon Cake has 2g protein, 30g carbs and 10g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 13% of calories come from fat.