Cinnabon Dessert Biscuits

Cinnabon Dessert Biscuits Nutrition Facts

290
Calories
4g
Protein
31g
Total Fat
40g
Total Carbs

The KFC Cinnabon Dessert Biscuits contains 290 calories, 4g protein, 40g total carbohydrates and 31g total fat.

Nutrition Facts

Cinnabon Dessert Biscuits

Amount Per Serving
Calories 290Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 580mg25%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 17g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnabon Dessert Biscuits?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Cinnabon Dessert Biscuits by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Nonfat Milk, Sodium Caseinate, Datem, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Whey Palm Oil, Wheat Protein Isolate, Natural Flavor, Soy Lecithin. Or Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cultured Buttermilk (Nonfat Milk, Nonfat Milk Solids, Food Starch-Modified, Carrageenan, Locust Bean Gum, Salt, Cultures), Palm Oil, Sugar, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Natural Flavor. Brown Sugar, Water, Sugar, Corn Syrup, Butter (Pasteurized Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Modified Food Starch, Contains 2% Or Less Of Spices, Natural Flavor, Salt, Potassium Sorbate (Preservative), Soy Lecithin. Sugar, Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Xanthan Gum And/Or Guar Gum And/Or Locust Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Whey Solids (A Milk Derivative), Soy Lecithin, To Preserve Freshness (Sodium Benzoate), Artificial Flavor, Vitamin A Palmitate Added), Corn Syrup Solids, Water, Contains Less Than 2% Of The Following: Soybean Oil, Artificial Flavor, To Preserve Freshness (Potassium Sorbate), Guar Gum, Xanthan Gum, Lactic Acid, Cellulose Gum, Artificial Color (Yellow 5), Colored With Beta Carotene. OR Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Nonfat Milk, Sodium Caseinate, Datem, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Whey Palm Oil, Wheat Protein Isolate, Natural Flavor, Soy Lecithin. Or Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cultured Buttermilk (Nonfat Milk, Nonfat Milk Solids, Food Starch-Modified, Carrageenan, Locust Bean Gum, Salt, Cultures), Palm Oil, Sugar, Sodium Aluminum Phosphate, Baking Soda, Salt, Sodium Acid Pyrophosphate, Natural Flavor. Brown Sugar, Water, Sugar, Corn Syrup, Butter (Pasteurized Cream, Salt), Cream Cheese (Pasteurized Milk And Cream, Salt, Stabilizers (Guar Gum And Carob Bean Gum)), Modified Food Starch, Contains 2% Or Less Of Spices, Natural Flavor, Salt, Potassium Sorbate (Preservative), Soy Lecithin. Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono- And Diglycerides, Whey Solids [Milk], Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Vitamin A Palmitate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizer [Carob Bean Gum, Xanthan Gum, Guar Gum]), Water, Corn Syrup Solids. Contains 2% Or Less Of Each Of The Following: Modified Cellulose, Natural And Artificial Flavor, Xanthan Gum, Guar Gum, Potassium Sorbate (Preservative), Soybean Oil, Lactic Acid, Yellow 5, Beta Carotene (Color).

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Cinnabon Dessert Biscuits?

    There are 290 calories in the Cinnabon Dessert Biscuits

    What are the macros for the KFC Cinnabon Dessert Biscuits?

    The Cinnabon Dessert Biscuits has 4g protein, 40g carbs and 31g fat. That means 3% of calories come from protein, 72% of calories come from carbs, and 25% of calories come from fat.