Oreo Cookies and Crème Pie

Oreo Cookies and Crème Pie Nutrition Facts

270
Calories
3g
Protein
13g
Total Fat
35g
Total Carbs

The KFC Oreo Cookies and Crème Pie contains 270 calories, 3g protein, 35g total carbohydrates and 13g total fat.

Nutrition Facts

Oreo Cookies and Crème Pie

Amount Per Serving
Calories 270Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 210mg9%
Total Carbs 35g13%
Dietary Fiber 1g4%
Sugars 24g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oreo Cookies and Crème Pie?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Oreo Cookies and Crème Pie by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • peanuts
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • shellfish
  • Ingredients

    Oreo Cookie Pieces And Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil And/or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [Baking Soda and/or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Sugar, Hydrogenated Palm Kernel Oil, Milk, Shortening (Palm Oil And Soybean Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture), Contains 2% Or Less: Corn Syrup, Cocoa (Processed With Alkali), Natural Flavor, Sodium Caseinate, Corn Syrup Solids, Modified Food Starch, Salt, Dextrose, Polysorbate 60, Baking Soda, Sorbitan Monostearate, Guar Gum, Cheese Culture, Carob Bean Gum, Mono And Diglycerides, Xanthan Gum, Malic Acid, Soy Lecithin, Colored With Beta Carotene And Apocarotenal.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Oreo Cookies and Crème Pie?

    There are 270 calories in the Oreo Cookies and Crème Pie

    What are the macros for the KFC Oreo Cookies and Crème Pie?

    The Oreo Cookies and Crème Pie has 3g protein, 35g carbs and 13g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.