Caesar Side Salad without Dressing & Croutons Nutrition Facts

40
Calories: 3g
Protein: 2g
Total Fat: 2g
Total Carbs

The KFC Caesar Side Salad without Dressing & Croutons contains 40 calories, 3g protein, 2g total carbohydrates and 2g total fat.

Amount Per Serving
Calories 40	Calories from Fat 18
% Daily Value*

Total Fat 2g		3%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 90mg		4%
Total Carbs 2g		1%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 3g

Vitamin A %	•	Vitamin C %
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Side Salad without Dressing & Croutons?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Caesar Side Salad without Dressing & Croutons by running.

It would take 5 minutes to burn if off by bicycling.

It would take 6 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

milk

Does not contain allergens:

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Ingredients

Lettuce: Lettuce, Parmesan Shaved Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, and Anti-caking Agent.

About This Restaurant

Name

KFC

US Rank

Locations

3953

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the KFC Caesar Side Salad without Dressing & Croutons?

There are 40 calories in the Caesar Side Salad without Dressing & Croutons

What are the macros for the KFC Caesar Side Salad without Dressing & Croutons?

The Caesar Side Salad without Dressing & Croutons has 3g protein, 2g carbs and 2g fat. That means 32% of calories come from protein, 47% of calories come from carbs, and 21% of calories come from fat.