Hidden Valley Ranch Fat Free Dressing

Hidden Valley Ranch Fat Free Dressing Nutrition Facts

35
Calories
1g
Protein
0g
Total Fat
8g
Total Carbs

The KFC Hidden Valley Ranch Fat Free Dressing contains 35 calories, 1g protein, 8g total carbohydrates and 0g total fat.

Nutrition Facts

Hidden Valley Ranch Fat Free Dressing

Amount Per Serving
Calories 35Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbs 8g3%
Dietary Fiber 0g0%
Sugars 2g
Protein 1g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hidden Valley Ranch Fat Free Dressing?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Hidden Valley Ranch Fat Free Dressing by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • MSG
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Water, Ranch Seasoning and Spices (Modified Food Starch, Buttermilk, Sugar, Salt, Sour Cream [Cream, Nonfat Milk, Cultures], Monosodium Glutamate, Cultured Nonfat Milk, Garlic, Onion, Less than 2% of Spice, Green Onion, Maltodextrin, Monoglycerides, Soy Lecithin, Xanthan Gum, Disodium Phosphate, Calcium Disodium Edta Added to Protect Flavor), Corn Syrup, Maltodextrin, Contains Less than 2% of Natural and Artificial Flavors, Sugar, Distilled Vinegar, Phosphoric Acid, Titanium Dioxide (Color), Potassium Sorbate and Sodium Benzoate (As Preservatives), Lactic Acid, Xanthan Gum, Garlic Puree, Onion Puree, Soybean Oil.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Hidden Valley Ranch Fat Free Dressing?

    There are 35 calories in the Hidden Valley Ranch Fat Free Dressing

    What are the macros for the KFC Hidden Valley Ranch Fat Free Dressing?

    The Hidden Valley Ranch Fat Free Dressing has 1g protein, 8g carbs and 0g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.