Extra Crispy Chicken Whole Wing Nutrition Facts
- 170
- Calories
- 10g
- Protein
- 13g
- Total Fat
- 5g
- Total Carbs
The KFC Extra Crispy Chicken Whole Wing contains 170 calories, 10g protein, 5g total carbohydrates and 13g total fat.
Nutrition Facts
Extra Crispy Chicken Whole Wing
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 340mg | 15% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Extra Crispy Chicken Whole Wing?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Extra Crispy Chicken Whole Wing by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Extra Crispy Chicken Whole Wing?
There are 170 calories in the Extra Crispy Chicken Whole Wing
What are the macros for the KFC Extra Crispy Chicken Whole Wing?
The Extra Crispy Chicken Whole Wing has 10g protein, 5g carbs and 13g fat. That means 29% of calories come from protein, 33% of calories come from carbs, and 38% of calories come from fat.
