Original Recipe Chicken Drumstick

Original Recipe Chicken Drumstick Nutrition Facts

130
Calories
12g
Protein
8g
Total Fat
4g
Total Carbs

The KFC Original Recipe Chicken Drumstick contains 130 calories, 12g protein, 4g total carbohydrates and 8g total fat.

Nutrition Facts

Original Recipe Chicken Drumstick

Amount Per Serving
Calories 130Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 430mg19%
Total Carbs 4g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 12g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Original Recipe Chicken Drumstick?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Original Recipe Chicken Drumstick by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • MSG
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Original Recipe Chicken Drumstick?

    There are 130 calories in the Original Recipe Chicken Drumstick

    What are the macros for the KFC Original Recipe Chicken Drumstick?

    The Original Recipe Chicken Drumstick has 12g protein, 4g carbs and 8g fat. That means 41% of calories come from protein, 31% of calories come from carbs, and 28% of calories come from fat.