Original Recipe Chicken Whole Wing Nutrition Facts
- 130
- Calories
- 10g
- Protein
- 8g
- Total Fat
- 3g
- Total Carbs
The KFC Original Recipe Chicken Whole Wing contains 130 calories, 10g protein, 3g total carbohydrates and 8g total fat.
Nutrition Facts
Original Recipe Chicken Whole Wing
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 380mg | 17% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original Recipe Chicken Whole Wing?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Original Recipe Chicken Whole Wing by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Original Recipe Chicken Whole Wing?
There are 130 calories in the Original Recipe Chicken Whole Wing
What are the macros for the KFC Original Recipe Chicken Whole Wing?
The Original Recipe Chicken Whole Wing has 10g protein, 3g carbs and 8g fat. That means 40% of calories come from protein, 27% of calories come from carbs, and 32% of calories come from fat.
