Cornbread Muffin Nutrition Facts
- 210
- Calories
- 3g
- Protein
- 9g
- Total Fat
- 28g
- Total Carbs
The KFC Cornbread Muffin contains 210 calories, 3g protein, 28g total carbohydrates and 9g total fat.
Nutrition Facts
Cornbread Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 240mg | 10% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cornbread Muffin?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Cornbread Muffin by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Water, Sugar, Yellow Cornmeal, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Eggs, Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Beta Carotene (Glycerine, Water, Polysorbate 80, Vegetable Oil, Beta Carotene, DL-Alpha Tocopherols, Methyl Paraben, Ascorbyl Palmitate And Propyl Paraben), Emulsifiers Blend (Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With BHTAnd Citric Acid To Help Protect Flavor), Food Starch-Modified, Nonfat Milk, Salt, Sodium Carboxymethyl Cellulose, Sodium Stearoyl Lactylate.
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Cornbread Muffin?
There are 210 calories in the Cornbread Muffin
What are the macros for the KFC Cornbread Muffin?
The Cornbread Muffin has 3g protein, 28g carbs and 9g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
