Biscuit

Biscuit Nutrition Facts

180
Calories
4g
Protein
8g
Total Fat
22g
Total Carbs

The KFC Biscuit contains 180 calories, 4g protein, 22g total carbohydrates and 8g total fat.

Nutrition Facts

Biscuit

Amount Per Serving
Calories 180Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 520mg23%
Total Carbs 22g8%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Biscuit?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Biscuit by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Nonfat Milk, Sodium Caseinate, Datem, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Whey, Wheat Protein Isolate, Natural Flavor. Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Sunflower Lecithin, Natural Flavor, Beta Carotene (Color).

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Biscuit?

    There are 180 calories in the Biscuit

    What are the macros for the KFC Biscuit?

    The Biscuit has 4g protein, 22g carbs and 8g fat. That means 7% of calories come from protein, 80% of calories come from carbs, and 13% of calories come from fat.