Extra Crispy Chicken Drumstick

Extra Crispy Chicken Drumstick Nutrition Facts

170
Calories
10g
Protein
12g
Total Fat
5g
Total Carbs

The KFC Extra Crispy Chicken Drumstick contains 170 calories, 10g protein, 5g total carbohydrates and 12g total fat.

Nutrition Facts

Extra Crispy Chicken Drumstick

Amount Per Serving
Calories 170Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 390mg17%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 10g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Extra Crispy Chicken Drumstick?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Extra Crispy Chicken Drumstick by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • MSG
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Extra Crispy Chicken Drumstick?

    There are 170 calories in the Extra Crispy Chicken Drumstick

    What are the macros for the KFC Extra Crispy Chicken Drumstick?

    The Extra Crispy Chicken Drumstick has 10g protein, 5g carbs and 12g fat. That means 30% of calories come from protein, 34% of calories come from carbs, and 36% of calories come from fat.