Secret Recipe Fries Nutrition Facts
- 320
- Calories
- 5g
- Protein
- 15g
- Total Fat
- 41g
- Total Carbs
The KFC Secret Recipe Fries contains 320 calories, 5g protein, 41g total carbohydrates and 15g total fat.
Nutrition Facts
Secret Recipe Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1100mg | 48% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Secret Recipe Fries?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Secret Recipe Fries by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sea Salt, Monosodium Glutamate, Maltodextrin, Salt, Dextrose, Vegetable Powders (Onion, Carrot, Tomato), Tricalcium Phosphate, Hydrolyzed Soy Protein, Spices, Soybean Oil, Natural Flavors, Potassium Chloride, Paprika Extract (color), Turmeric Extract (color). Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Bleached Wheat Flour, Contains 2% Or Less Of: Rice Flour, Durum Wheat Semolina, Dextrin, Salt, Degermed Yellow Corn Meal, Cornstarch, Leavening ( Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto Extract Color, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color).
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the KFC Secret Recipe Fries?
There are 320 calories in the Secret Recipe Fries
What are the macros for the KFC Secret Recipe Fries?
The Secret Recipe Fries has 5g protein, 41g carbs and 15g fat. That means 4% of calories come from protein, 82% of calories come from carbs, and 13% of calories come from fat.
