Original Recipe Chicken Thigh

Original Recipe Chicken Thigh Nutrition Facts

280
Calories
19g
Protein
19g
Total Fat
8g
Total Carbs

The KFC Original Recipe Chicken Thigh contains 280 calories, 19g protein, 8g total carbohydrates and 19g total fat.

Nutrition Facts

Original Recipe Chicken Thigh

Amount Per Serving
Calories 280Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 910mg40%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 0g
Protein 19g
Vitamin A %โ€ขVitamin C %
Calcium %โ€ขIron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Original Recipe Chicken Thigh?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Original Recipe Chicken Thigh by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • MSG
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Original Recipe Chicken Thigh?

    There are 280 calories in the Original Recipe Chicken Thigh

    What are the macros for the KFC Original Recipe Chicken Thigh?

    The Original Recipe Chicken Thigh has 19g protein, 8g carbs and 19g fat. That means 34% of calories come from protein, 32% of calories come from carbs, and 34% of calories come from fat.