Original Recipe Chicken Breast without skin or breading Nutrition Facts
- 160
- Calories
- 31g
- Protein
- 4g
- Total Fat
- 2g
- Total Carbs
The KFC Original Recipe Chicken Breast without skin or breading contains 160 calories, 31g protein, 2g total carbohydrates and 4g total fat.
Nutrition Facts
Original Recipe Chicken Breast without skin or breading
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 580mg | 25% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original Recipe Chicken Breast without skin or breading?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Original Recipe Chicken Breast without skin or breading by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
KFC
US Rank
14
Locations
3953
Food Type
Chicken
Service Type
Fast Food
