Zaxby's Nutrition Facts and Calories
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Basket of Celery
420
3g
10g
42g
900mg
5g
2g
35mg
0.007
0.30
Basket of Texas Toast
440
10g
60g
20g
820mg
6g
3g
1mg
0.023
0.17
Caesar Side Salad
220
10g
17g
12g
440mg
2g
2g
30mg
0.045
0.59
Chicken Finger Nibbler
330
13g
30g
19g
660mg
7g
1g
30mg
0.039
0.43
Chicken Salad Side
230
15g
3g
17g
470mg
2g
0g
65mg
0.065
5.00
Cole Slaw
140
0g
12g
11g
170mg
10g
1g
5mg
0.000
0.00
Crinkle Fries (Large)
580
9g
77g
26g
780mg
2g
6g
0mg
0.016
0.12
Fried Pickles Side
530
4g
28g
45g
1720mg
3g
2g
20mg
0.008
0.14
Fried White Cheddar Bites w/ Marinara Sauce
470
16g
38g
29g
960mg
13g
1g
45mg
0.034
0.42
Onion Rings
500
5g
33g
40g
1060mg
3g
2g
15mg
0.010
0.15
Side Salad
15
0g
4g
0g
40mg
3g
1g
0mg
0.000
0.00
Zalads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Blue Salad (w/ Blackened Chicken)
580
45g
35g
28g
1825mg
5g
3g
115mg
0.078
1.29
Caesar Salad (w/ Grilled Chicken)
540
44g
31g
25g
1705mg
5g
4g
131mg
0.081
1.42
Chicken Salad
410
20g
30g
23g
850mg
8g
3g
65mg
0.049
0.67
Cobb Salad (w/ Grilled Chicken)
685
53g
37g
35g
1755mg
8g
3g
365mg
0.077
1.43
House Salad (w/ Grilled Chicken)
570
43g
36g
28g
1575mg
7g
3g
115mg
0.075
1.19
Ranchero Salad
630
40g
31g
38g
1260mg
8g
9g
125mg
0.063
1.29
Wings & Fingerz
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Boneless Wings (10 Piece)
790
39g
51g
48g
1720mg
4g
3g
100mg
0.049
0.76
Buffalo Fingers (10 Piece)
1270
93g
30g
87g
3200mg
4g
3g
265mg
0.073
3.10
Buffalo Wings (10 Piece)
880
79g
4g
61g
710mg
4g
1g
385mg
0.090
19.75
Chicken Fingerz (10 Piece)
1230
92g
36g
79g
3780mg
9g
3g
260mg
0.075
2.56
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Brownie
360
4g
52g
19g
190mg
25g
7g
25mg
0.011
0.08
Chocolate Chip Cookie
160
2g
23g
7g
120mg
15g
1g
11mg
0.013
0.09
Oatmeal Raisin Cookie
160
2g
23g
7g
130mg
13g
1g
10mg
0.013
0.09
White Chocolate Macadamia Nut Cookie
170
2g
22g
8g
120mg
14g
2g
11mg
0.012
0.09
Sandwich Baskets
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cajun Club Sandwich Basket
1020
49g
90g
50g
2645mg
13g
5g
126mg
0.048
0.54
Club Sandwich Basket
1250
43g
99g
74g
2415mg
8g
7g
117mg
0.034
0.43
Signature Chicken Sandwich
780
45g
53g
43g
2540mg
8g
4g
95mg
0.058
0.85
Signature Spicy Chicken Sandwich
770
45g
53g
42g
2610mg
8g
4g
95mg
0.058
0.85
Zappetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fried Pickles
860
7g
54g
69g
3110mg
4g
4g
20mg
0.008
0.13
Spicy Fried Mushrooms
620
8g
43g
48g
1380mg
4g
5g
15mg
0.013
0.19
Tater Chips
940
9g
72g
69g
1910mg
2g
8g
22mg
0.010
0.13
Kids Meals
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kiddie Cheese
800
17g
69g
51g
1600mg
6g
3g
40mg
0.021
0.25
Kiddie Finger
570
21g
40g
36g
1420mg
5g
2g
60mg
0.037
0.53
Kiddie Nibbler
550
16g
59g
29g
950mg
8g
3g
30mg
0.029
0.27
Milkshakes
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Banana Pudding Milkshake
790
12g
102g
36g
260mg
89g
1g
145mg
0.015
0.12
Birthday Cake Milkshake
860
10g
115g
38g
255mg
98g
1g
135mg
0.012
0.09
Chocolate Cookie Milkshake
945
11g
128g
38g
365mg
110g
3g
145mg
0.012
0.09
Condiments and Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BBQ Sauce
50
0g
13g
0g
400mg
11g
0g
0mg
0.000
0.00
Blue Cheese Dressing
180
1g
2g
19g
350mg
2g
0g
20mg
0.006
0.50
Caesar Dressing
160
0g
2g
17g
260mg
1g
0g
10mg
0.000
0.00
Honey French Dressing
150
0g
9g
12g
260mg
8g
0g
0mg
0.000
0.00
Honey Mustard Dressing
150
0g
6g
13g
230mg
5g
0g
20mg
0.000
0.00
Honey Mustard Sauce
330
1g
15g
30g
520mg
12g
1g
40mg
0.003
0.07
Hot Honey Mustard Sauce
110
0g
7g
9g
340mg
5g
0g
10mg
0.000
0.00
Insane Sauce
20
0g
6g
1g
500mg
1g
1g
0mg
0.000
0.00
Ketchup
40
0g
10g
0g
440mg
8g
1g
0mg
0.000
0.00
Lite Ranch Dressing
90
1g
3g
8g
390mg
1g
0g
15mg
0.011
0.33
Lite Vinaigrette Dressing
35
0g
8g
0g
320mg
7g
0g
0mg
0.000
0.00
Mayonnaise
230
0g
1g
25g
140mg
1g
0g
15mg
0.000
0.00
Mediterranean Dressing
140
0g
4g
14g
530mg
3g
1g
0mg
0.000
0.00
Nuclear Sauce
15
0g
6g
0g
470mg
1g
0g
0mg
0.000
0.00
Original Sauce
25
0g
3g
3g
260mg
0g
0g
0mg
0.000
0.00
Ranch Dressing
160
1g
2g
16g
260mg
1g
0g
15mg
0.006
0.50
Ranch Sauce
200
1g
2g
21g
330mg
2g
0g
20mg
0.005
0.50
Sweet & Spicy Glaze
70
0g
16g
1g
250mg
14g
0g
0mg
0.000
0.00
Teriyaki Sauce
60
1g
13g
0g
630mg
12g
0g
0mg
0.017
0.08
Thousand Island Dressing
230
0g
3g
24g
180mg
3g
0g
25mg
0.000
0.00
Tongue Torch Sauce
15
0g
6g
0g
540mg
2g
0g
0mg
0.000
0.00
Wimpy Sauce
30
1g
7g
1g
710mg
4g
0g
0mg
0.033
0.14
Zax Sauce
180
0g
6g
17g
620mg
4g
0g
15mg
0.000
0.00
Zestable Sauce
220
1g
7g
22g
400mg
1g
1g
15mg
0.005
0.14
Beverages
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cherry Fanta
160
0g
44g
0g
10mg
44g
0g
0mg
0.000
0.00
Coca Cola
150
0g
41g
0g
10mg
41g
0g
0mg
0.000
0.00
Coke Zero
0
0g
0g
0g
40mg
0g
0g
0mg
-
-
Diet Coke
0
0g
0g
0g
15mg
0g
0g
0mg
-
-
HI-C Fruit Punch
160
0g
42g
0g
15mg
42g
0g
0mg
0.000
0.00
Low Fat Milk
110
9g
12g
3g
130mg
12g
0g
15mg
0.082
0.75
Lowfat Chocolate Milk
160
8g
25g
3g
210mg
25g
0g
10mg
0.050
0.32
Minute Maid Apple Juice
91
0g
24g
0g
17mg
22g
0g
0mg
0.000
0.00
Minute Maid Lite Lemonade
10
0g
2g
0g
10mg
2g
0g
0mg
0.000
0.00
Pibb Xtra
170
0g
46g
0g
25mg
46g
0g
0mg
0.000
0.00
Sprite
150
0g
39g
0g
35mg
39g
0g
0mg
0.000
0.00
Sweet Tea
150
0g
40g
0g
0mg
40g
0g
0mg
0.000
0.00
Unsweet Tea
0
0g
0g
0g
0mg
0g
0g
0mg
-
-
Frequently Asked Questions about Zaxby's Nutrition
What is the lowest calorie item at Zaxby's?
The Coke Zero with only 0 calories.